Celebrate February Holidays With These 7 Books #fridayreads #books #Februaryreads

February 2020 Reading List | SobeSavvy.com

Hello February 2020! Is it me or does it seem like January was the longest month ever? So much has happened in the world these last 31 days that we must remind ourselves to practice self-care and celebrate life! Stephen King once said “Reading is Self-care” and I most certainly agree. I also believe not only does it educate your mind but it is the perfect way to unwind and unplug when the world gets a little crazy. Even though February is a short month, it is jam packed with holidays to celebrate. I curated this February reading list to share with you based on the following holidays:

Black History Month

Bedtime Inspirational Stories 2~50 Black Leaders Who Made History by L.A. Amber

“Today a Reader. Tomorrow a Leader” Those words are on the first pages of this inspirational book for young readers. Filled with beautiful illustrations and affirmations, life lessons, historical facts and valuable information, every child would benefit from learning about Black Leaders Who Made History. We plan to read from this book every night at dinner time or bedtime during Black History month but I know my daughter will treasure this book always! Get Volume 1 and this 🆕️ Volume 2 available on Amazon.com.

February 3 National Women Physicians Day & February 11 National Inventors’ Day

101 Black Women in Science, Technology, Engineering and Mathematics by L.A. Amber

As a girl mom to a bright 8 year old daughter, I am thankful to author L.A. Amber for this book featuring the accomplishments of black women in S.T.E.M.! This book encourages our youth to “Get Out There & Explore The World. Have Fun & Make History”! In the back of the book there is an exploration journal for kids to write down their discoveries. Throughout the book, you’ll learn about physicians, inventors, engineers and more! This book truly celebrates Black Girl Magic and the magic that lies in us all! Next month, is Women’s History Month, so this one would be great to read in March and beyond! Available at Amazon.com

Creative Romance Month + February 14 Valentine’s Day

Say It Now..33 Creative Ways to say I LOVE YOU to the Most Important People In Your Life by Sherry Richert Belul

Sometimes when you have been with someone for a long time or maybe you’ve just entered a new relationship, it could be challenging to express love and appreciation. This book helps by teaching you ways to say I Love You..NOW. No matter the love language, you will find something that appeals to everyone. Celebrate the most important people in your life and find inspiration from the thirty-three ideas found in this book! Available at Mango Publishing.

February 13 Galentine’s Day

Friendship Isn’t A Big Thing, It’s A Million Little Things ..The Art of Female Friendship by Becca Anderson

February is a great time to celebrate Female Friendships. Give your Galentine a thoughtful gift with this book that celebrates the bonds between women. I plan to host a Book Swap party for Galentine’s Day and each guest will receive this book as a Thank You from me and a tribute to girlfriend power! Available at Mango Publishing.

February 15 Singles Awareness Day

Love & Relationship Secrets…That Everyone Needs To Know by David Essel M.S, O.M

If Valentine’s Day is for Couples then Single Awareness day is for those who choose to celebrate being single. But what if you are single because you struggle with family relationships…And not sure why? Or you are frustrated with love relationships and friendships? Maybe you still have resentment for past relationships? This book touches on all those topics and more! Psychology Today and Marriage.com has verified David Essel, who is the author of 11 books, four of which have become number one bestseller‘s, as one of the top relationship experts and counselors in the world. His work as a counselor and master Life Coach is highly endorsed by individuals like the late Wayne Dyer, and celebrity Jenny Mccarthy. “80% of relationships are unhealthy. My work, and this book, will help to change these statistics starting right now!” ~David Essel

For more info on this book and its author, go to www.davidessel.com

American Heart Month

The Joy of Fitness Compiled by Jackie Corley

Are you a fitness enthusiast or maybe you are (re) starting on a fitness journey and need some inspiration? This 🆕️Book, just released on 1/28/20, is a fun collection of over 200 inspirational quotes to motivate you to start moving and get active!
Whether you enjoy exercise or need a little more motivation, get inspired by this book. Exercise is good for the heart and this is a good read to have to inspire you to start! Remember, Ralph Waldo Emerson said it best.. “The first wealth is health.” 💪🏽Available wherever books are sold and www.hatherleighpress.com

_______________________________________

Be Healthy with Yin Yoga by Stedanie Arend

Take care of your heart, entire body, mind and soul by learning yin yoga sequences for overall health in this book from best-selling German author, nutritionist and holistic practitioner, Stefanie Arend. She offers a comprehensive approach to introducing readers to this form of yoga. Topics include: How Yin Yoga differs from other types of yoga, Why Yin Yoga is such a powerful way to relax and heal, Common ailments and illnesses Yin Yoga help to alleviate or reduce in severity, and more! One of the things I like most about the book, is the beautiful full color pages of poses, which are easy to follow along with. To check out Stefanie’s work, you can find it by watching >>here..👀 and also: https://www.yinyoga.de/en/

📚🆕️📚🆕️📚🆕️📚🆕️📚🆕️📚🆕️📚🆕️📚

I hope you are inspired to add some of these or all of these to your February reading list and will celebrate the holidays with a new book! Remember books make excellent gifts for someone else but also to yourself.

Which holidays will you be celebrating and what book(s) from the above list speaks your interest? Let me know in the comments below and thanks for reading!

CONNECT WITH ME @SobeSavvy
Facebook|YouTube|Instagram |Pinterest | Twitter

❤ Make a Heart Healthy Dinner at Home for your Valentine with Ungraded Produce @ungradedproduce

Disclaimer: I received a complimentary box of goodness from Ungraded Produce in exchange for my honest review.

Did you know that February is Heart Healthy Month? Time to focus on keeping our hearts healthy through exercise and healthy eating habits. You know the saying..Happy Wife,Happy Life. Well this month, we’ve remixed that saying to ..A Healthy Husband and Wife leads to a Happier & Healthier Life. So I’ve partnered with Ungraded Produce to share a healthy husband and wife meal idea just in time for Valentine’s Day! ❤

Ungraded ProduceWho Are They?

They are a produce delivery service that provides customers with an easy way to fight against food waste. Fact: 1.2 million tons of food go to waste in NC each year! Founded in June 2015 by Courtney Bell, Ungraded Produce saw an opportunity to connect consumers with a supply of delicious but imperfect looking produce at 30-50% cheaper than supermarket alternatives!

■ What Do They Do?

Fact: 20% of the produce grown in the US gets left in the field or tossed for being “ugly”.

Ungraded Produce is working to fight these statistics by rescuing produce, packing/delivering it to the customer’s door and making an edible impact against food waste!

■ How Does It Work?

Fact: 40+ million Americans lack access to a convenient and affordable source of fresh produce.

With Ungraded Produce you get farm to door service when you get a subscription. Boxes ranges from 5-15 pounds and you have the option of weekly or biweekly delivery options. At any time you can cancel,pause or change products at any time!

*SobeSavvy Tip: New Customers SAVE $5 on your first box with promo code (HEALTHYNC)

Register at www.ungradedproduce.com

With your subscription, you are joining in the fight against food waste! Note: They deliver to most towns that border Raleigh, Durham, and Chapel Hill only.

■ Why Should You Subscribe?

Make your health your wealth and priority this year. Treat yourself and family to affordable, easy, sustainable fresh fruits and vegetables. It is also very convenient to receive this special delivery right to my door! In my Large Mixed Produce Box, I received 15 lbs of FRUIT|honeydew melon, apples, tangerine mandarin oranges, bosc pears + VEGETABLEs|vidalia onions, spaghetti squash, poblano peppers, carrots, brocolli, tomatillios

■ How do I plan to use my box?

So far, I have made fresh juice from carrots and oranges in the morning!

My husband has entertained us with his Ungraded Produce juggling pre-dinner show…

…and together we have made a romantic dinner at home using all the unbelievable goodness from Ungraded Produce. Want to make a heart healthy dinner for your Valentine? ❤ Check out what we made using Ungraded Produce.

SANGRIA | Red wine in moderation is healthy right?! I added pears,apples,honeydew melon and voila..you are ready to raise a glass and toast to your Valentine.

DINNER | With the help of my friend Google, I mashed up a couple of recipes and came up with a delicious and healthy entreé to serve for our romantic dinner at home. First the sauce…

ITALIAN GREEN TOMATO SAUCE..inspired by this recipe>>here. After roasting the tomatillos, I added them to a blender to make a sauce to use for my spaghetti squash pasta.

SPAGHETTI SQUASH PRIMAVERA inspired by this recipe>>here. First let me say thank you to whomever came up with idea to put the directions on how to make spaghetti squash in the microwave right on the label! Such a time saver.

After washing, dicing, slicing, sauteing, seasoning the veggies, it was time to add the green tomato sauce, the parmesean cheese, the spaghetti squash and L-O-V-E ❤!

The table was set for a night and meal he’ll never forget. I took a cue from Johnny Gill and ..🎶 put on my red dress, slipped on some high heels, and some of that sweet perfume 🎶..and My, My, My our meal was so good tonight! We enjoyed our romantic dinner at home made with Ungraded Produce. I hope you are inspired to subscribe and make something healthy and special for your Valentine too! ❤

■ Do you plan to dine in or out for Valentine’s Day?

■ Have you used Ungraded Produce service before?

Let me know in the comments below. Thanks for reading! ❤