#WellnessWednesday spotlight on @MassageLiving ! #massage #ashiastsu in #Cary #NC @townofcary

I am a stay at home mom of a 4..soon to be 5 year old, and while sahm life often has me focused on her needs, I must never forget to take care of me. Mothers ..women..everyone should make time for “me time” with a massage because it addresses so many issues that any ‘body’ could benefit from.
I was referred to Dre Vasquez of Massage & Healthy Living and was excited to book an appointment ASAP!

Dre greeted me with a friendly smile and offered me some water or tea. I love tea and was immediately impressed by the variety of herbal teas offered. 
I filled out the paperwork required in the comfortable sitting area and noticed how feng shui the decor was. The massage studio is inside WellPath Acupuncture & Healing Arts and Dre shared that the bamboo artwork behind the front desk was recently added by Renee who is the Director.

I was then escorted to the very clean and serene treatment room where Dre and I discussed what I had hoped to get out of today’s maasage . My answer is always the same. What do all moms want, say it with me “RELAXTION” ! He explained he will be using coconut oil and would recommened I try Ashiatsu Oriental Bar Therapy. I learned that Massage & Healthy Living is the only place in Cary, NC to offer this therapy and wanted to experience something new to help me reach my optimal health and wellness goals.
Let me just say my  experience with Ashiatsu was AMAZING!

Per my friend Google, here is a good explanation of What Ashiatsu is: Positioned above the client and balancing on parallel bars attached to the ceiling, the therapist uses their feet instead of their hands to combat deep tension. Therapists are quick to point out that they’re not stepping on people so much as using the bars overhead to vary the amount of pressure and weight they’re putting on a client’s body. It almost looks like they’re dancing (while working out their biceps).

I’ll be honest when I saw the bar overhead and he explained that he would be using his feet which provides a deep tissue massage I thought what is this 50 Shades of Massage ?! LOL But after talking with him I trusted that he was very knowledgeable and attentive. I learned that he taught yoga for years and just felt comfortable that this massage would be therapy not just for my body but mind. He also used his hands during my massage and offers Swedish, Sports, Pre-Natal, Deep Tissue and More!

I would recommend making a sixty minute session for yourself and/or loved one who needs a thorough massage to eliminate  any “knots” or “kinks” you may not even know you had!  I am giving this place a 5 star *****review because it pleased all 5 of my sensessight (clean and serene decor), smell (aromas-I loved the blends of oils used such as eucalyptus/frankincense), touch (great pressure and healing), sound (music/no outside disturbances ), taste (refreshing beverages available, assorted tea/water). I now see why since 2001, Massage & Healthy Living is the go-to therapeutic massage studio for the Triangle, NC!

Follow Massage & Healthy Living: 

Instagram @massageandhealthyliving

Twitter @massageliving

Facebook.com/lmbtnc

Savvy Deal Alert: Book Now because everyone gets 30% Off the 1st 60 minute massage! Valued at $70 for only $49.00!
Celebrate #wellnesswednesday by making an appointment today!

Photographs of @DrinkEatRelax Beer and Bacon Fest in Cary,NC 4/9/16

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On April 9th, Beer and Bacon lovers from all over the Triangle came to taste over 75 international beers and wines plus a whole lot of bacon at the Beer & Bacon Fest in Cary, NC.

The afternoon festival was from 2pm -6pm with VIPs enjoying the ultimate experience (more beer and bacon) with an early entry to the festival at noon. No one went hungry at this festival with over 2 tons of bacon will be griddled. The festival’s Main Stage will host live music all day, as well as a Butchering 101 class. There was even a bacon eating contest and best bacon inspired outfit contest..how fun!

https://www.instagram.com/p/BD_Q9mqCXM4/

SobeSavvy.com got a chance to enjoy the VIP Session which offered an exclusive tasting experience. Limited to 2,000 guests, each guest had access to 15+ restaurant tasting stations (until 2pm) and fresh griddled bacon (until 3pm), a souvenir glass and boundless portions of over 75 craft beers and wines, plus 2 extra hours of alcohol sampling and all live entertainment. These tickets are limited and sell out fast! Thru out the festival, food is available a la carte and vendors are present as well selling everything from art to clothing to doggie treats!

Be sure to follow @DrinkEatRelax to stay up to date of all the fun festival events coming to Cary,NC ! Enjoy my photographs from this Beer and Bacon filled afternoon!

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Photographs of #BeerBourbonBBQ @DrinkEatRelax @TownofCary @boothamp #soNCsavvy Event Recap

http://www.beerandbourbon.com/cary/show-info

91 degrees and not a cloud in the sky. It’s the first day in August in the triangle. Let’s go to a festival. Not just ANY festival but the Beer Bourbon and BBQ Festival at the Koka Booth Amphitheatre in Cary, Nc. Thousands showed up to enjoy the party. Samples and samples of beer and bourbon and even some free samples of BBQ were spread around the scenic acres of land. Upon entry we were greeted by a huge and very roasted whole pig being carved up to sample. It was so fresh, steam was still rising from it!

On the main stage they had a great band and also various contests like who had the biggest beer belly and which girl can drink the fastest beer with a straw!
Bean Bag throwing games were lakeside as were turtles and ducks frolicking. You could purchase BBQ throughout the venue from the famous and not so famous BBQ restaurants. All were serving up world class food to go with the world class drinks! If you missed it this year, put in in your calendar for next year !

All in all a great day for Beer, Bourbon and BBQ !

Enjoy the slide show and photos highlighting this fun event!

https://instagram.com/p/52sfikCXJ5/

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*Congratulations Marcus L. ~ the winner of the giveaway for 2 VIP tix

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