My Top 5 Miami Beach Family Vacation Must Do’s

My TOP 5 Miami Beach Family Vacation Must Do’s

After a year and a half of staying close to home, we decided to take a well deserved vacation to our second home, Miami. We took a 2 hr direct flight from RDU to FLL via Delta Airlines, and before you know it, we were back in the sunshine state! Since moving away in 2015 (and my last solo trip in 2018>>read about that visit here.) much had changed but luckily alot stayed the same. We visited some of our favorite places in the 48 hours we were there before driving down to Key West (I’ll share more about that in my next blog post). Here are My Top 5 Miami Beach Family Vacation Must Do’s!

1. Stay at the Residence Inn Miami Beach South Beach

Location, Location is why we choose this hotel for our family stay whenever we visit Miami Beach. Besides being right across the street from one of my favorite stores, Trader Joe’s, you can walk (or utilize their free shuttle) to get to South Beach. A one bedroom suite suits my #HeighPartyof3 well as it includes a sofa bed in their spacious living room plus a kitchen. It’s also quiet because it is more on the local side of South Beach, so our stay at the Residence Inn Miami Beach South Beach has always been pretty relaxing.

My favorite feature at the hotel is the rooftop pool
Make sure to use your hotel amenities! I enjoyed taking a FREE yoga class offsite at Green Monkey Yoga

2. Explore the artsy side of Miami in Wynwood

Miami is known for many things: parties, beaches, latin food and culture. Miami in 2021 is also known for its street art scene. The Miami neighborhood of Wynwood is the center of this art scene. What started as grafitti artists tagging buildings has turned the area into a outdoor museum of murals, artist studios and unique eateries and shops. We spent a few fun hours there enjoying the scene and checked out an exhibit called the Womanish Experience, now showing thru August 29. See more about my experience here⤵️

Love street art and murals? There are so many Instagram worthy photo ops in Wynwood

3. Shop & Dine on Lincoln Road Mall

Living 5 blocks away, Lincoln Road was the backdrop of my daily life as a resident. It consists of almost a mile of restaurants, shops, a movie theater and more. There is even a church there in case you need a moment. We met up with a friend at Doraku, a restaurant known for it’s sushi/Asian cuisine. They have a great happy hour in a laid back stylish atmosphere. I suggest everyone spend time just strolling on Lincoln Road and see what catches your interest!

Lincoln Road Mall, a great place to shop, dine and spend some time. Check out Doraku for a great Happy Hour menu!

4. Get a relaxing spa treatment at exhale Spa

I learned that exhale Spa in Miami/South Beach offered Kiddie services and wanted to make an appointment for my daughter and I to have a mani/pedi date. However, because of my limited time, I decided to have a mommy break and enjoy a bit of self-care. The Power Facial was just what I needed to get my outer glow and inner glow aligned. Not only was it a relaxing treatment but the quality of the products used and service provided was stellar! See more about my lovely experience here ⤵️

Give the gift of wellness via a gift card or make a purchase at the boutique. For 15% percent off, follow exhale_southbeach on IG

5. Play in the sand and soak up the sun on South Beach

While I enjoy living in NC, I do miss the ability to walk 8 blocks to the ocean. We decided to frolick in the South Beach surf in the late afternoon. The ocean is bath water warm in August but still cooler than the air temps, so it was a relief from the heat! I did some daily yoga poses while hubby gave our 10 yr old piggyback rides in the water as the cruise ships went by. It was a beautiful day at the beach!

Spending some time on the South Beach sand is a great way to enjoy some family fun!

We enjoyed our 2 night stay in Miami Beach and being ex-locals made it easy. Seeing our friends and visiting old stomping grounds was a great start to our extended Florida stay. Next up… the Florida Keys and Key West! Stay tuned for more about our family fun in Key West coming soon on the blog, SobeSavvy.com!

We will always love Miami! Until next time😘

My Top 5 Miami Beach Family Vacation Must Do’s

Featuring My Favorite Places to Stay, Explore, Shop, Spa and Play

@ExhaleSpa ‘s #Massage..Just what I Kneaded ! ~ #SobeSavvy .com Recaps #ExhaleSpa #southbeach #miami @Loews_Hotels

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Stress….We’ve all experienced it. It’s something that I as a mom, wife, woman, have to manage on the daily.

Yesterday was a day I needed or shall I say “kneaded” some me time, some breathing room and some relaxation.

So I took a deep breath and headed to : Exhale Spa .

Located inside the Loews Hotel Miami Beach Hotel, in the resort’s historic St. Moritz tower, exhale features 16 spa therapy rooms, large full-amenity changing rooms with a steam room and whirlpool, a mani-pedi lounge, Glam & Go express blow dry bar hair services and an expansive gym with a mind body studio, where guests can experience exhale’s transformational Core Fusion and yoga classes.

Exhales’ full menu of spa therapies allow guests to revive and restore with signature restorative massages, award-winning rejuvenating facials, nail care, waxing and eastern healing therapies. Additionally, exhale South Beach’s Well-being Boutique carries the best of the best in fitness and yoga apparel, face and body products, well-being goods and gift items. Both hotel guests and local Miami residents alike are welcome to enjoy exhale South Beach. Memberships to exhale’s mind body studio classes are also available. 

Upon arrival, I received a warm welcome from the front desk reception. After filling out the necessary forms, I was escorted past the Buddha decor to the changing room where a robe and slippers awaited me. Once changed, I lounged in the zen room where the have a variety of hot teas, juice, fruit, and magazines to enjoy.

My therapist Clemencia led me to her room for my 5:30pm appointment for a 60 min DEEP TISSUE massage. This massage focuses on those overworked muscles living well below the surface with this intensely therapeutic massage and is designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress. This therapy is deliberate and customized, targeting specific areas in need of relief and is also available as a couples massage in select locations.
I really enjoyed the heated bed, the smell of the room, the spa music selection and the product used during the massage. Clemencia was very thorough and kind which made me feel comfortable throughout my entire service.

See here for a List of Exhale Spa Therapies/Massages and to book your next appointment!

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