One of my New Year resolutions was to incorporate fitness in my life and embark upon a more healthy lifestyle. I decided to practice yoga because it was something that I could consistently do. It embraces all levels of fitness, ages and can be done anywhere at anytime. Through yoga workouts and breathing exercises one can maintain physical fitness and serenity.

Serenity… that is something that’s often missing in travel but does not have to be. Being in transit does not mean one can not stay in shape and have a peaceful mind. Many hotels are starting to cater to the healthy lifestyle of travelers and are providing healthier lifestyle accomodations.

A few months ago, I stayed at a Kimpton Hotel ~ Hotel Monaco ~ because I needed to be close to Royal Farms Arena to photograph the sneak peek of Cirque du Soleil’s return to Baltimore ( http://atomic-temporary-51558291.wpcomstaging.com/2015/07/09/photographs-of-cirque-in-baltimore-sneak-peek-varekaicirquedusoleilmdsciencecenter-phillipsseafood/).  Although it was last minute reservation and  a short one night stay, I thought I would share with my fellow yogis how Kimpton Hotels has a health-focused approach to hospitality. When you get to your room, call the front desk and ask them to send up a tote bag. They will bring a complimentary bundle of mats, straps, bands and props, which you may use for the duration of your stay. The tote provides all the necessities for yoga, meditation and Pilates. I liked having the option to start the morning with a sun salutation ,carry the mat in the cute tote bag to practice outside ( which I did ) or end every night with child’s pose. Although yoga was not something my travel companion enjoys, Kimpton Hotels also features free on-demand fitness programs on your in-room TV, meaning you can squeeze in a workout while still in pajamas!

We got a chance to do some quick local exploring via bikes courtesy to all hotel guests (no time for the  downtown Baltimore attractions this visit, although this hotel is conveniently located near the Inner Harbor and more ).  We rode around on one of Kimpton Hotels state-of-the-art bikes at every location, allowing for some major calorie-torching while sightseeing. Even better, this hotel is healthy for the environment. By implementing ‘green’ initiatives like non-toxic, eco-friendly cleaning products, complimentary parking for hybrid vehicles, and an on-site water filtration system that eradicates the need for bottled water, Kimpton Hotels take health and wellness to a global level.

So whether you’re traveling for business or leisure, you can rest assured  that you can keep your health a top priority by staying at KIMPTON Hotels.

Enjoy my yogi around town/#getLovelyfit @getLovelyfit pictures using Kimpton Hotels yoga mat and @PublicBikes! Namaste!

‘Lovely’ / Freelance Photojournalist
The ‘Bon Vivant ‘ Blogger
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