presents ~A Parent’s Survival Guide to #SouthBeach, #Miami #FL|#FamilyTravel

Disclaimer: This is a Non-Sponsored post. We moved from South Beach in 2015 after living there for 18 years and thought we’d create this fun guide as ex-locals for families who may be considering travelling to South Beach, Fl but not sure if it is kid-friendly. 

It’s always fun to get away, especially for Mother’s Day weekend where I can relax , relate and release with my loves. Last year, we hit LA, where we did alot of site-seeing, dining at The Grove and I even attended a Blogger Babes Event for Brit Week. This year, I wanted a slower vacay, someplace where I didn’t have to plan anything and we could just play in the sand. We decided the perfect place to go was our daughter’s birthplace! So we packed our bags and the #HeighPartyof3 were off on another adventure. This time it was RDU ➡MIA!✈

Miami, particularly South Beach is well known for it’s party scene and that is well warranted. My husband and I called it home for almost 18 years so we know the quiet side fo South Beach also {Yes, there is an actual quiet residential side but only tell your best friends} There is much more to South Beach than bottle service. Families are plentiful and so are family friendly hotels, restaurants and more!


Hubby planned a long Mothers day weekend getaway for us and chose to stay at the Loews Hotel Miami Beach. This large upscale hotel has been newly renovated. The grounds, pool area and guest rooms have undergone a major makeover. We had a great view from our partial ocean view double room.

An already good hotel/resort is even better. They cater to kids like no other. Check out  this dedicated kids area on the beach!

The new expanded pool area is very attractive and I even made a new friend as she was floating by !

My daughter was offered the use of a “house” IPAD during breakfast. Every restaurant including pool or beachside has a kids menu. They even have a kids club where youngsters can day camp with all sorts of organized activities! We spent the days in the pool or beach. Both were stellar. Loews is a excellent choice for families.

Also at the Loews is the renowned Exhale Spa. Hubby surprised me with an hour long “Fusion Massage”. Peaceful and zen, the spa was a great refuge for me/mommy time on Mother’s Day weekend.



Whether a guest of the hotel or not, The breakfast buffet inside Preston’s at the Loews is an amazing way to start your day.

You get a myriad of fresh farm to table choices for one price. They also have great kids and a la carte menu choices to be enjoyed indoors or out on their beautiful terrace overlooking the lush pool area. In case you missed it, check out my review of Preston’s >>>here. 🍴

South Beach also has a Starbucks on every corner {almost} so you will never be far from their standard breakfast choices. For a real authentic Cuban Coffee breakfast experience check out David’s Cafe on Alton and 10th street. Cafe Con Leche and a pastelito is a great way to start the day the Miami way !


 Lolo’s Surf Cantina

After sand, sun and fun on Saturday afternoon we went to Lolo’s Surf Cantina for lunch. REAL Authentic Mexican food {No cans of Velveeta here!}.Tacos and Sangria ruled the day. Located just steps from the sand on Ocean and 1st street it’s is the perfect spot for lunch on a beach day. Check out my full review >>here🍴

Being a recent former resident of the “residential area” of South beach has it’s advantages. To avoid alot of tourist traps, we revisited a few other of our local favorites which are overlooked {thankfully} by the throngs of visitors.

Lincoln Road is one of those rare areas where the local and tourist mix is about 50/50. It operates as a sort of main street.Restaurants, art galleries, movie and performing arts theatres are all present on this beautiful almost mile long pedestrian thoroughfare. My daughter has always been head over heels about frolicking on Lincoln Road.

Stopping by The Frieze” ice cream shop was one of our favorites {and still is !}

Epicure Market Hot Bar
This is an iconic gourmet market on Alton and Lincoln Road that specializes in upscale quality choices. It’s full of local snowbirds and a few tourists in the know. They have an awesome hot bar and a cute little cafe where you can sit and enjoy your lunch. For more info, check out Epicure>>here.

* Happy Hour


This unassuming yet stylish bistro has an awesome happy hour Mon thru Sat 5-8pm. Oysters on the Half Shell, Kobe beef sliders and Shrimp Tempura just to name a few. Prosecco and specialty craft cocktail at discount prices. You can sit inside or out on the sidewalk. Low key and local. We love Semilla..and so does #outandaboutAva, who knows how to eat Florida Stone Crabs like a pro. 


With outposts in Hawaii and Atlanta, Doraku has been in South Beach for 10 yrs now. They offer a superb sushi happy hour every day. Located on the Western end of Lincoln Road by the movies, Doraku has been a mainstay in a fickle town where restaurants come and go pretty quickly. Solid choice for sushi and cocktails while shopping on Lincoln Road. Their Lychee Martini is awesome. Order one.Or two.

One of my favorites after work spots used to Monty’s. Kinda hard to describe this place. It is a very casual {think shorts, tank tops and flip flops}Key West-ish kinda vibe. They are mainly a seafood/raw bar spot but they also have a more structured menu that you can order from a menu with one of the waitstaff. There is usually a carribbean type band performing and there is also a small pool for those who want to cool off. Located on the Miami Beach Marina ,you can pull up in your boat and just walk up the steps to some fun.



One of the oldest restaurants in South Beach has to be Grillfish. My husband/boyfriend at the time and I used to go here almost weekly since we moved to Miami in 1996. It is the rare place that caters to tourist and locals alike with competent service and an inviting atmosphere of no pretense. At it’s core it is a fish house. The way that they grill fish is simple. They let fish, be fish. Open flame, a few oils and spices and serve. Some whole fish, some fillets. All incredibly fresh and presented the way fish should. Great cocktails and great mgmt {shout out to our fav manager Darcy}make the perfect reason why this place has stood the test of time. You can sit at the bar to eat or a table. Just go here.
Bar Collins at Loews

Another great choice to stop in whether a guest or not. Huge wall screen showing sports and comfy sofas where you can order elevated bar food like their amazing soft shell crab in Korean Soft Buns. Excellent choice. So late night or early evening this is a good place to “pre game” an evening on the town.

*Sunday Brunch

Terazza at Shore Club

Mothers day in Miami. That means every place with electricity and a stove is advertising for a “Mothers Day Brunch”. Thankfully hubby already knew one of my fav brunch spots (that had a chance to review before..ICYMI see here) and made a reservation at Terraza. Located at The Shore Club Hotel, Terraza offers a relaxed atmosphere to enjoy a gourmet all inclusive brunch. For roughly 2 hours, guest enjoy unlimited mimosas, sangria and flutes of prosecco and one incredible brunch food choices. Oysters, shrimp and Crab cakes in a beautiful setting on their expansive terrace.

Great place to spend the afternoon with my family and some great friends.

Tip: If you fly into MIA and you plan to stay on South Beach, no car or parking woes necessary. Taxis are flat rate and you also can opt for Uber or Lyft your way to the beach. Once there you can use Swoop or our fave Freebee, well as the South Beach Local bus or Trolley your way around. But if you do opt for a car, all the major car rental companies have a outpost in Miami Beach.

Only rent a car if you plan on traveling to other parts of Miami, otherwise save yourself alot of parking meter grief. South Beach is truly for walking, biking or running!

Our weekend back “home” came to an end much too quick. My daughter was born here and resided for almost the first 4 yrs of her life. Miami is a special place. We’ll always be back. Until next time..kisses or as we used to say in Miami..Besitos!

#Beyonce Slays #Miami ! @FormationWT #FormationWorldTour @MarlinsPark

Photo Credit: Frank Micelotta/PictureGroup for Parkwood Enterainment and Photo Edit: Leslie Heigh for

Miami, Florida… Welcome to The Formation Tour

On April 27, THE FORMATION WORLD TOUR kicked off its North American concert leg in Miami, Florida at Marlins Park to a sold out stadium. Following her release of her visual album Lemonade, BEYONCÉ wowed fans in Miami by performing 35 songs featuring her hits both old and new. THE FORMATION WORLD TOUR, promoted by Live Nation, presented by American Express and produced by Parkwood Entertainment is the most visually creative concert I have ever seen.
That visual album may be a poetic musical tribute to the strength and spiritual power of the black woman but people of all ages, shades and sexuality categories filled the stadium.
Beyhive members came dressed in all black, or donned lemon yellow outfits. Some even wore IVY PARK apparel, the new activewear brand co-founded by Beyoncé.











THE FORMATION WORLD TOUR is BEYONCÉ’s first solo tour since her ambitious Mrs. Carter Show World Tour in 2013. The sold-out tour spanning two years and five continents thrilled nearly two million fans and was hailed by critics worldwide. During the summer of 2014, BEYONCÉ and JAY Z launched the six-week ON THE RUN Tour (if you missed my review of that amazing tour, see here), playing major stadiums in the US. They ended the tour in Paris, France in September 2014 with two additional dates that were filmed for an HBO Special that was nominated for an Emmy Award.

DJ Khaled along with surprise performances by Lil Wayne, Future, Rick Ross, Yo gotti , 2chainz and Miami’s own Trick Daddy warmed up a crowd that needed no warming up. They were here to see their Queen. The energy was palpable. Anticipation was high. As she appeared center stage on what I think has to be the most massive tour set ever created the crowd lost their collective minds.

For those of you planning to go to The Formation World Tour, here is a bit of what you will experience:
Miami, Florida. (Photo by Frank Micelotta/Parkwood Entertainment)

Beyonce and her dancers get in “Formation” …I promise you won’t be “Sorry” ! The performances are “Flawless” !

You will be reminded who “Run the World”, why Beyonce Giselle Knowles-Carter is a global icon and a favorite artist to many ( at least she is “Mine”) and that dancing to “Baby Boy” is good for the soul!
Miami, Florida. (Photo by Frank Micelotta/Parkwood Entertainment)

“Hold Up”..I know many of you have started a “Countdown” to when Queen B comes to your town so I am keeping the specific details of the tour between “Me, Myself and I”. That way there are no spoilers “Runnin’” thru your mind “All Night”.

“Don’t Hurt Yourself” or “Ring the Alarm” when you bear witness to Beyonce being a “Naughty Girl” live in concert.
She is indeed an “Independent Woman”, a “Diva” who proudly announces when she is “Feeling Myself”.
Miami, Florida. (Photo by Frank Micelotta/Parkwood Entertainment)

“Yonce” continues to go thru her repetoire of hits such as “7/11” ,
“Drunk in Love” ,“Rocket”, “Daddy Lessons”. She invited 2 women up on the stage to perform “Single Ladies” alongside her. The crowd went “Crazy in Love” for all the “Bootylicious” dance moves!
Miami, Florida. (Photo by Frank Micelotta/Parkwood Entertainment)

Miami heat continued to rise during her red hot performances of “Naughty Girl”
, “Party”, “Blow”, “Nasty Girl”,
“Sweet Dreams /Beautiful Nightmare”.
The audience was given the opportunity to pay tribute to Prince while singing along to “Purple Rain”. With lighters, well cell phones in the air, people were singing and swaying side to side under the purple glow of love. That is what music does. It unifies people. That is what Beyonce wants for us all to get in Formation and love one another.

The final set is where we in attendance got to witness a miracle.( ok, I guess I will give one spoiler). Some say Jesus walked on water, well Beyonce danced on it while singing “Freedom” , “Survivor” (Destiny’s Child member Michelle Williams was there sitting nearby in the beehive) ,“End of Time, “Grown Woman” and “Halo”.
Her set list really showcased all her vocal talents and amazing choreography.

Beyonce thank you for allowing us to be apart of your dream. You shared that as a little girl you wanted to entertain and sell out stadiums. Well you are doing that and more while still remaining humble. You have not only stopped the world, you are changing the world thru your art. This tour is one not to be missed! For complete tour and ticketing information, visit and

#SobeSavvy in #Bimini #Bahamas ! My #BiminiBliss #Daycation #Travel Recap ~ @RWBimini @abcrentalsbimini @PortEverglades Inaugural #Cruise


On Thursday, October 14, 2014, my family and I took one of the inaugural cruises on the Bimini Superfast Ship from Port Everglades in Fort Lauderdale.

They only had service from Miami prior to adding a Port Everglades cruise on Tuesdays, Wednesdays and Thursdays. We parked the car at the garage adjacent to terminal 21 where it was docked. Check in was efficient and fast. Ship was new, clean and modern. Left on time at 9am. After breakfast and enjoying some dance music entertainment on the upper deck, we arrived at Bimini after a 2.5 hour voyage. We caught the beach club tram. Passengers have the option of staying at the beach or casino all day, but we opted to see the island instead. Since golf carts are the preferred mode of island transportation here, we planned to take one inorder to explore. There are various companies/operators that had carts lined up at the beach club. Most of these carts looked alike.. except one. It was a Rolls Royce golf cart. Imagine that. A Rolls ! It was owned by a company named ABC Cart Rentals. or This rental was in great condition and fun to drive. After a quick tutorial on the cart, we were off to see Bimini.

We were hungry and a friend of mine in Miami advised me that her aunt owned the famous Edith’s Pizza. Off we went up Kings Highway. Edith’s Pizza is not made like the average pizza. She uses Bimini Bread as the dough. We had her famous Lobster Pizza. It was out of this world good. Set on the water, my daughter went conch shell hunting while we waited for our order. Of course we had a Kalik Beer to accompany it. Perfect lunch. Afterwards we took the Rolls Royce into Alice Town. We checked out Radio Beach and wandered around the shops in the area. We headed back to the Resorts World Resort for some fun in the pool. It was too windy for the ocean but we enjoyed a snow cone at the beach bar. Afterwards, It was time to turn over our keys to the Rolls and head back to the ship.

All in all, a wonderful day trip to the Bahamas. Bimini is a slice of paradise . Make sure you get yourself a piece.