#TastyThursday : #Breakfast +Beach=Bliss! #PrestonsMarket #LoewsMiami @Loews_Hotels

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Last Saturday, after my wonderful morning at Exhale spa, I decided to dine at Loews Hotels Miami Beach because of convenience of location (right next door, same property) and to check out their brand new terrace while eating real ‘good for you’ food for breakfast.
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What do I mean by real good for you? On the menu there are plenty of healthy options to choose from such as fresh cold pressed juices, gluten free dishes, and quality organic food . Our waitress assured us that “nothing is fake, everything is real, including her.” Ha!

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Although the dining area was beautiful, my guest and I were happy to sit on the covered terrace with a view of the pool, and ocean. After being offered morning beverages such as coffee and freshly squeezed Florida orange juice, we headed inside to feast our eyes on the breakfast buffet. Almost all of my favorite morning indulgences were featured on the spread. Even a special little buffet for children was available because “Loews Loves Kids“.
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While the buffet choices looked amazing and the made to order omelet station seemed to be calling my name, I did not indulge (but my guest did and she enjoyed the variety of options and the quality of food on the buffet). I opted to get an egg benedict dish because Saturday April 16 was National Eggs Benedict Day ! Preston’s Market offers a unique twist on a traditional Eggs Benedict called the Market Eggs Benedict. Its served on country bread toast, made with organic eggs, avocado, braised short ribs, and mustard hollandaise.
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We had great service, a terrific view, delicious food and quality time. I left with my stomach full and my heart happy! If you are planning a visit to South Beach or live in South Florida and planning a Staycation, Book Now thru 7/10/16 for the Rise & Dine Special! To take advantage of Loews Best Rate and daily complimentary breakfast buffet for two, enter promo code LBRDIR when booking.
Now that’s SobeSavvy!

Rise and #Yoga ! @ExhaleSpa #SouthBeach #Miami @Loews_Hotels ~ Recap by #SobeSavvy

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I am usually awakened by my three yr old daughter, or South Beachers coming in from a night out but on Wednesday October 15, I took the opportunity to greet the rising sun by experiencing Exhale Spa’s athletic and mindful yoga class. Exhale is the leading lifestyle brand in spa and wellness and known for their custom-created classes geared towards reviving and restoring the mind and body. That was exactly what I needed! 

Exhale South Beach is located at Loews Miami Beach Hotel, 1601 Collins Avenue, Miami Beach, Fl 33139. I selected their Sunrise Exhale Vinyasa Yoga class, which was held on the outdoor terrace of the St. Moritz Building. It was the perfect location to let the restoration of the ocean and its breeze carry me thru the practice.

Led by Amy Steiner, this class wakes up your body and mind with a fluid yoga practice and breath-based meditation, setting the tone for a great day ahead. Per the website,  www.exhalespa.com ,

This class offers a flowing practice appealing to students who have yoga experience and are comfortable with yoga postures and sun salutations. Exhale Vinyasa Flow integrates breath and movement, inner and outer alignment, and strength and flexibility. Class is accompanied by music for a rejuvenating and balancing effect.

The class was intimate and allowed for the instructor to provide any necessary corrections that were needed. No matter your faith or fitness, yoga is for everybody! I felt very comfortable in the environment and knew I was in good guided hands. Anyone taking a class has the opportunity to use the amenities at Exhale, but alas I had to return to my 3yr old and start our day. But at least I was going into my day with a different perspective and more calming approach thanks to Exhale! 

Enjoy these pictures I was able to take prior to getting my warrior pose on! Namaste ! 

‘Lovely’ Leslie Heigh ~ Freelance Photojournalist/ Bon Vivant Blogger ~ Follow @IJust_LoveThis
#SobeSavvy

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