#GiftIdeas For Her | Four #Books To Give Every Female Bookworm

*Disclosure: This content uses some affiliate links. Read my disclosure policy for more info: here

Do you have any female bookworms on your ‘Nice’ list this year? This holiday season, give a unique gift that they can enjoy all life long…a book! Books make wonderful gift ideas for her especially when they provide helpful information. Here are four books to give every female friend, family, co-worker, bookworm that you know!

For your workout buddy and any woman who loves wellness gifts 📘A Beginner’s Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health by Hayley Hobson

Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner’s Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life—your first step to holistic health. Hayley is an internationally known author and inspirational speaker. She presents uplifting and educational programs in over 50 countries and promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. As a coach, she passionately empowers others to live their dreams and create lifestyle transformations by supporting them in becoming the best possible WHOLE versions of themselves. In her book, you will find real life stories and natural lifestyle principles. You’ll discover why we get out of balance in the first place—and find out how to fix it. You’ll learn about Hayley’s signature recipes and their specific purposes, helpful remedies and daily changes, safe handling and usage, and much more.

Buy on Amazon: here * and pair it with an essential oil set * as a gift idea!

For the woman who is #perfectlyflawed and on a healthy lifestyle journey 📙Be Iconic: Healthy and Sexy at any Age by Dr. Eudene Harry

Opening up the conversation of true beauty and acceptance, Eudene Harry MD writes her latest book, Be Iconic: Healthy and Sexy at any Age. Discussing that your diminished self-worth and confidence shows up in a variety of ways—the extra weight you carry, the sleepless nights, the chronic illness, and your lack of joy—Dr. Harry offers an all-encompassing guide to your health.

In this motivating and inspirational workbook, Be Iconic explores:

  • Sexy doesn’t mean perfect! 5 ways to know what makes you sexy

  • How patterns of negative thoughts diminish your health

  • The connection between beauty and sleep

  • Tips for beautiful hair for the aging woman

  • Minimally invasive techniques to love the skin you’re in

  • And, so much more!

To learn more visit, www.drharrymd.com

Now available on Amazon: here * and gift it with this motivational wall art !*

For your crafty chicks, DIY gal pals and any hostess with mostest 📗Cooking, Baking and Making: 100 Recipes and DIY Ideas for All Seasons and Reasons by Cynthia O’Hara

From the creative mind of the “Harried Housewife” blog comes a beautifully packaged one-stop-shop book bursting with DIY recipes and ideas for the entire year! Cooking, Baking, and Making includes 60 DIY recipes with bonus designs and 40 DIY ideas that tie your home together for all 365 days. For spring, serve Herbed Cucumber Tea Sandwiches and a make a Spring Centerpiece as you watch the flowers bloom. In the hot summer, delight your guests with Fresh Berries and Cannoli Cream and make your own decorative coasters. In autumn, admire the turning leaves as you bake Dilled Beer and Cheddar Bread and make Autumn Harvest Potpourri. And in winter, enjoy Creamy Eggnog Cupcakes and make Festive Votives while snuggling by the fire. Cynthia O’Hara presents incredibly user-friendly projects and dishes that make replicating her flavors and designs as natural as the changing of the seasons. The Harried Housewife has written articles and developed a wide variety of recipes that reflect a simpler time and are ideal for budget-conscious families. The “Harried Housewife’s Recipe Box” column is syndicated nationally in regional newspapers.

Get this book on Amazon: here * and pair it with these cute apron sets for a great gift!

For the Mom friend or little girl in your life who has an interest in ancestry 📘Famous Family Trees by Kari Haug

Explore the fascinating family histories of Abraham Lincoln, Martin Luther King Jr., Charlotte Bronte, John F Kennedy, Laura Ingalls Wilder, Maria Tallchief, and many more with 30 family trees from around the world.

This accessible, visually-stunning compendium of family trees features some of history’s most loved — and loathed — famous faces and is great fun for the whole family to explore.

Genealogy and history combine to make a fascinating, fact-filled treasury of family trees belonging to famous people throughout the ages. Spark conversations with children about their own family histories this holiday season.

Purchase on Amazon: here * and add this family tree picture frame to give as a unique gift!

As you can see there are amazing gifts for every woman, mom, sister, girl, friend on this list. I found these books to be helpful, inspiring, empowering and encouraging. I am grateful to have received these review copies to add to my bookshelf and to share these thoughtful gift ideas with you!

📚What Books Are You Reading?📚 Are you gifting books this holiday season?

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3 Summer Break Books to Intrigue, Inform, Inspire Your K-2nd Grader #outandaboutAvareads #books

Disclosure: This content uses some affiliate links. Read my disclosure policy for more info: here

Can you believe Summer’s here? I have been asking myself where has this year gone and what shall I do to keep my child from being bored during Summer Break? While my daughter is ready for some time off, I know the importance of keeping her mind active. Ever heard of the “summer slide” where kids lose some of their academic gains from the school year? Well, I plan to avoid that by encouraging my child to read. However, because my daughter loves to read, I really don’t have to do much encouraging. In fact, you may have seen her #outandaboutAvareads series on my Instagram!

Recently, some authors/publishers have contributed to her summer reading list and she is excited to read these books at home, by the pool, or in the car during our family roadtrips!If you are looking for things for your child to do this summer, remember reading is a great way to keep kids engaged over summer break!

Today on the blog, SobeSavvy.com, I am sharing some new children’s books to add to your child’s summer reading list that will Intrigue, Inform and Inspire! Take a look at these three books:

*INTRIGUE | THE CASE OF THE PINCHED STRADUVARIUS by Elaine Loeser

#outandaboutAvareads

The Case of the Pinched Stradivarius is a unique whodunit – a mix of television script and comic book presented in a fun way! This picture book shows kids how using their brains and working together can solve problems. Miles and Fargo are your average turtles. They swim, lounge around and fight over the one rock in their tank. But Miles and Fargo are different in one major way: like Jimmy Stewart’s character in the iconic 1954 film “Rear Window” or Dr. Anna Fox in “The Woman in the Window,” they witness a crime from the window of their NYC apartment and manage to solve it – without leaving their tank.

The story is told in an all-dialogue format, with icons representing the characters in the story so kids can identify with them more closely. It’s written by Elaine Loeser – former writer for the long-running NBC drama “Law & Order” – with wonderfully vibrant illustrations by Greg Arvanitakis. Elaine’s husband acquired the real-life turtles while they were living in Los Angeles and they spent their first months living in their tank in Pasadena, overlooking Dodger Stadium.

In The Case of the Pinched Stradivarius, while looking out the window one day, Miles and Fargo witness a little girl’s violin stolen by a bad man, who snatches the instrument and runs away. After watching carefully, the turtles enlist the services of Bogie and Bandit, the dogs who live in the apartment with them, to do the investigative legwork during their walks. The dogs get all the credit when the violin is found. But that’s ok with Miles and Fargo. They did the thinking. The Case of the Pinched Stradivarius is the story of how they manage to solve the crime and bring the thief to justice, thus becoming: Miles and Fargo, Turtle Detectives!

For kids, parents and teachers alike, it’s a fun story that introduces readers to Miles and Fargo, their background and how they become the Holmes and Watson of the reptile world. It also teaches kids about introverts (the turtles) and extroverts (the dogs.) The Case of the Pinched Stradivarius is ideal for readers ages 3-10 and is available on Amazon.* Learn more about the book on turtledetectives.com, Facebook and Instagram.

*INFORM | LIKTOON’S BOAT by Radha Rai

Liktoon’s Boat is an endearing and educational book to help promote financial literacy among children. Written by North Jersey financial expert, blogger, mom and author, Radha Rai, this book provides introduction to basic mathematical and financial concepts. Liktoon’s Boat takes children of all ages to a make-believe world of adventure, entrepreneurship and challenges, where dreams are accessible with the right financial planning.

For more information on Liktoon’s Boat visit Liktoon.com, or visit Rai’s blog at Missfingy.com/. Liktoon’s Boat is available at Amazon* as well as other fine booksellers.

*INSPIRE | JUST BE YOURSELF by Karen Stone

Just Be Yourself: A Ladybug’s Journey is a new children’s book written by Karen Stone to inspire kids to be happy with who they are and build a positive perception of self. As children grow up, they will face various challenges and struggles, author Karen Stone wants to make sure a negative self-image will not be one of those issues.

In “Just Be Yourself,” Stone introduces readers to a unique story that follows an unsure ladybug in the Happy Peaceful Forest. The ladybug questions why she is the only one in her family without a special crown and sets out to reach the shiny purple castle to find her answers.

Along the way she meets various animals that impart lessons of self-assurance and empowerment. At the end of her journey, she realizes that to receive her crown, she simply needs to find confidence and happiness in her own heart.

“I want to enable children to build a foundation to be happy with who they are for the rest of their lives,” Stone said. “Just Be Yourselfteaches children to be confident with their own attributes, skills and appearance so they can build a positive self-image.”

For more information, please visit www.kstone11.com. “Just Be Yourself: A Ladybug’s Journey” by Karen Stone is available at Balboa Press, Barnes and Noble and Amazon*.

📚What Books Are You or Your Child Reading This Summer?📚

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Enter #SobeSavvyGiveaway and #Win ‘THIS IS IT’ by @DariaPeoples @HarperChildrens #newrelease #book

I am excited to tell you all about a new book from author Daria Peoples-Riley, titled ‘This Is It‘ and even more excited to offer you a chance to win this book!

This Is It ,which released on February 6, 2018, is published by Harper Collins and written/illustrated by Daria People-Riley. It is the author’s picture book debut and was inspired by her daughter. My 6 yr old daughter, fondly referred as #outandaboutAva on the blog, loves to dance and has practiced ballet which made me interested in learning more about this book. I also believe in supporting diverse books and authors because representation matters. This book, recommended for ages 4-8 yrs old, celebrates the joy of dance and shows how confidence can be gained from within.

For those of us who live in North Carolina, there is a special connection. Take a look at this lovely trailer + interview for This Is It ….

BOOK TRAILER INTERVIEW

Tell us a little bit about the trailer. It’s not the average book trailer for a picture book.

I know, right? Well, I’ve always been interested in making films, so when THIS IS IT was
acquired, I knew I wasn’t going to do an animated book trailer. Creating a live action book trailer
would be the perfect opportunity to try filmmaking. I thought the idea of bringing my heroine to
real life would be more impactful. To be honest, as a child, I wasn’t very interested in cartoons. I
liked shows and movies with real people. It’s hard for me to believe there aren’t more kids out
there like that. The book trailer is the prologue to the book, and you have to read the book to
find out what happens next. It was a wonderful opportunity to create my first experience as a
filmmaker.

Who was some of the talent behind the scenes of the trailer?

I enlisted the expertise of Patrick Lascu, a Los Angeles based filmmaker, and he put together a
crew of amazing talent. He really went out of his way to involve me in the creative process. I
learned a lot from him, and hope we can work together again in the near future.

And in front of the camera, who plays the shadow?

The shadow is played by my daughter, Jonah Marie. She is an aspiring ballerina who inspired the poem in THIS IS IT.

Jonah, can you tell us a little bit about your ballet training?

I train in Vaganova Ballet, a style of Russian ballet. I train about ten hours a week right now, and
in the summer I attend summer intensives. Last summer, I attended Los Angeles Ballet School
and next summer I will attend UNCSA’s classical ballet intensive.

What was it like dancing as the shadow?

It was really fun because I didn’t have to worry about being on the camera, but I was still a part
of the trailer.

Besides ballet, what are some of your other interests?

I like fashion and baking.

What are some of your dreams for the future?

I would love to become a professional ballet dancer.

The mom and the daughter—who plays those roles?

The mom is played by Tanya Hill, and her daughter Jalyn Noelle. They are real mom and
daughter, so the connection was natural.

How did you go about finding Tanya and Jalyn?

It was pretty unconventional actually. We call it a God story—one of those acts of Providence
only God could orchestrate. Patrick and I were looking for actors, and reached out to a few casting directors, but we hadn’t found anyone who looked quite like the character in THIS IS IT.
However, after a couple of weeks of unsuccessfully finding anyone, I was leaving a hotel in Buena Park, California when I drove by Tanya and Jalyn who were standing along the street at a crosswalk. Immediately, I was amazed at how much Jalyn looked like my heroine, so I pulled over. It wasn’t until I got out of my car to approach them, I realized Jalyn and Tanya were holding a homeless sign and asking for money.

What did you do next?

Truthfully, it caught me off-guard a little and probably out of nervousness, I commented on
Tanya’s t-shirt, a North Carolina Panther’s shirt. I don’t really watch football, but I am a Cam
Newton fan because of all the wonderful things he does for kids, so the first thing I said was
something like “I’m a Cam Newton fan!” Awkward, right? So funny. But she said, “I am too!”
Then, we Cam-dabbed together.
Once the ice was broken, I told her I was an author/illustrator who wrote a book, and her
daughter looked a lot like the character in my story. I asked her if she was interested in acting in
my book trailer, and that was when Jalyn told me,“Of course, I’m an actor.” Tanya told me she was struggling after relocating to California from North Carolina. She cried tears of joy when I offered Jalyn the role. Then, I cried. Then, we celebrated by taking a selfie.

We exchanged information, and Jalyn became my real life heroine. The best thing about it was I was
able to compensate Jalyn for her talent.

How are Jalyn and her mom doing now? Can you give us an update? Do you still keep in touch?

Absolutely! We keep each other updated. Jalyn and her mom will be in my heart forever. They are doing wonderful. Shortly after our first meeting, I reached out to my aunt who lives in the LA area to find Tanya and Jalyn housing. She
enlisted the help of Boys II Men singer, Nathan Morris who has a heart for helping the homeless.
Together, we raised $9,000 in three days on GoFundMe. Jalyn and her mom moved back to the Carolinas. Jalyn is acting and attending school and mom is working as a manager of an optical gallery.

Jalyn, what did you think about Daria asking you to be in her trailer?

I felt excited because I wanted to be an actress and she just came in my life and helped me fulfill my dreams, and well, it was the first time I was on onset with cameras. I did NarroWay, A Christian theater in South Carolina, but it wasn’t like that.

How was your experience? What was your favorite part?

I loved the experience. It was a lot of fun doing it. My favorite part was learning ballet. It was the
first time I ever tried it, but now I actually want to do ballet.

What are you doing now?

Well, I went back to NarroWay and now I’m doing a show called Not Just Another Love Story.

What are some of your dreams for the future?

One of my dreams is becoming a veterinarian. I love animals and I really want to help the homeless. I’ve been in that situation before, and it’s not fun.

I am happy to host a book giveaway for one winner (who must be a US or Canadian resident) to receive a copy of THIS IS IT! Winner will be chosen randomly on Friday, February 23 at noon. Leave a comment below and answer the following:

Why would you like to win this book? 📚

Remember this book is not only good for little girls or aspiring dancers, you could gift this book to a child in your life or even a homeless shelter. Thank you for reading and entering. GOOD LUCK!

Hey #FitFam, check out my #FitnessFriday Book Review ’60 Second Sweat’ by @pjstriet

Overindulged on Valentine’s Day and looking to start a new great workout/nutrition regime? Then you should check out the revolutionary book entitled “60 Second Sweat” by Patrick Striet who is the owner of Live Fit Cincinnati.

There are a million “workout books” out there but none quite like 60 Second Sweat. It proclaims that you too can get a rock hard body one minute at a time. Patrick’s approach is two fold. Not only does he show the reader how to get a rock hard body 1 minute at a time with High Intensity Interval and metabolic resistance training. Just as important he lays out a sensible AND realistic nutrition {not a diet but a lifestyle nutrition change} plan to those who seek to not only lose weight and gain muscle but more importantly to maintain it over the long term. Eating habits must change if you are to maximize results.

What I loved most about this book is that Patrick has numerous pictures with real people showing how to do most of the moves. This visual is essential to make sure you have the correct form and posture to get the most out of the workouts. I followed some of the routines but the warm up was first.He spends time going through various warm ups. These warm ups also work specific body areas, so it is like a 2-for-1 !

Below I am doing two of them. This one is called the “Cat/Camel”

photogrid_1487296468225

This next one is the “Bird Dog” which activates your rear end and shoulder muscles. Trying to get my Flotus arms !

photogrid_1487296811267

These are just two of the many warm ups that slowly get your body ready for the workout and reduce injury or strains.

He splits up the workouts to different quadrants of the body. Upper, Lower and Core. So readers can concentrate on all or cherry pick what they want to focus on. Patrick also has a myriad of ” Metabolic Blast Exercises also to get the heart pumping faster. He encourages beginners or those who had a long break from working out to step up and try his program out. You do not have yo have a gym membership either. Some dumbells and a power band and you can perform the vast majority of exercises in the book

Below, I am using the “Dumbell Front Squat, which is a lower Body Exercise. Each one he has put a little blurb to tell the reader specifically what each exercise is for. This one strengthens all the muscles in your hips and thighs !

photogrid_1487297844923

This is a workout book for life, not just a goal. A friend of mine called and said after the amazing Valentine’s day she enjoyed, she was looking to get back in tip top shape. I immediately put her on to this book. ” I am starting that book tomorrow so I can come back like those Patriots did in the Superbowl”!

You’ve enjoyed the roses, chocolate and champagne, now it’s time to gift yourself or someone else this book as gift for wellness and health…. all in 60 seconds !

#SnowDay Date Night Idea ~ READ 808 Conversation Starters for Couples | Book Review by SobeSavvy

Disclosure: I received this book for review and all opinions are my own.

One of my goals for 2017 is to read more. While I do get to enjoy reading children’s books with my daughter, I often do not find the time to pick up a book of my own and have neglected my love for reading. I also have found myself too tired to engage in coversation with my husband at the end of the day.

That has changed starting with this fun read“ titled 808 Conversation Starters for Couples. It is a new book that offers the ultimate list of casual conversation prompts to spark fun and interesting dialogue, deepen communication, and increase intimacy during dinner time, date night or any other moment.

Now if you know my husband, he always has something to talk about and because we have been married for 17 years, I just believed that I would know most of his answers. WRONG. I learned quite a bit about him just from asking the following questions: What would be the title of your autobiography? Would you say you were born in the wrong decade? What TV show is your guilty pleasure? 

Ask any of these questions to your partner, and you’’re guaranteed to share an interesting conversation. 808 Conversation Starters for Couples” is the perfect antidote for you and your significant other to get closer through the simple exchange of talking and listening.The art of communication is a lost art for some and this book is a way to bring that back to your relationship while having fun! 

This book is not just for couples but for anyone. During our holiday party, we shared this book amongst friends and introduced it as a party game. We had each guest flip to any page and ask any question that piques their interest.The book not only has questions but there are Do It! suggestions like “give your partner a piggyback ride”. Not only does this book reveal things about yourself, your partner but you never know what passions, hopes or even funny stories might be revealed amongst your friends! 

Sample Questions:

What are three jobs you definitely could n’ot do?

What’s the most important piece of advice you ever received?

What’s the very first memory you can recall?

Do you correct people’s grammar or pronunciation?

Can you name five things you hate spending money on?   

This weekend was the perfect time to review this book, as I know some of you are snowed in and tired of “netflix and chill” as a way to have a date night. Don’t get me wrong, I love to cuddle on the couch and watch a good movie with my man but I also enjoy asking him questions, listening to his answers, sharing my thoughts and loving on each other even more! I believe intimacy creates understanding which creates love and it all starts from a good conversation. If you are not sure where to start, let this book be your guide. It’s available here http://amzn.to/2j5VFtR Get it before Valentine’s Day and have your fun conversation starters ready for your date night! 

Now for fun ..answer this sample question from the book below in the comments: DO YOU BELIEVE IN LOVE AT FIRST SIGHT?