This Past Sunday, my family and I headed down to the famous Raleigh Farmers Market. This is where fresh food in any category can be found. We were there specifically for fresh seafood.

North Carolina is blessed in many way. One way in particular is geography. We have mountains and we have beaches. The Atlantic is literally at our doorstep in the Eastern part of the State. In these waters, some of the freshest seafood in the world thrives here. Lucky for us, Locals Seafood Company http://localsseafood.com/ just happens to provide this bounty to the public.

Locals Seafood has a presence at the Triangle’s biggest weekend Farmers Markets. They can be found at farmers markets in Chapel Hill, Western Wake and of course in Raleigh. When we arrived there were a few enthusiastic customers ahead of us. Some of whom advised me that Locals Seafood is the ONLY place they buy their fresh seafood.

Locals’ menu constantly fluctuates with what is in season and available. This guarantees only the freshest regional seafood is available for their loyal customers.

Scallops, Sea Bass, oysters ,flounder and soft shell crabs were just a few items for sale at the market on Sunday.

We decided to get some soft Shell Crabs and make a soft shell crab Po Boy. Lightly fried in a mix of olive and vegetable oil…Semi Soft bread from our local baker worked well. We built it with dry cole slaw and Remoulade Dressing. Yum !

On Sunday, Locals had two types of fresh raw oysters available: Wild Oysters and Chadwick Creek oysters, which is located on the NC Inner Banks. We got a 1/2 dozen each and made them two ways.

First up were Raw Oysters w/lemon and a classic mignonette. As the pictures can attest, these were highly anticipated !

The second recipe we decided on was Oysters Rockefeller. Oven Baked w/Spinach, bacon and grated parmigiano- reggiano cheese until golden brown.

Last but definitely not least were what to do with our fresh flounder filet. How about Flounder Almondine?

Light egg batter and salt/pepper dusted flour dip and pan fried in Olive oil . We finished it with parsley flakes w/a side of asparagus tips. GREAT seafood sampler dinner from Locals Seafood. It just doesn’t get any fresher or any more local than this. Stop by one of the markets in Raleigh, Chapel Hill or West Wake this weekend and get buy your own fresh catch !