Join @GildenOnline #EspirtdeShe 5k/10K Race #CaryNC on 5/13 + #EDSCary Registration Discount Code

Today’s #WellnessWednesday share is for ladies only. Ever wanted to participate in a 5K or 10K that celebrates all women? Well now’s your chance to register for the 5th annual Gildan Esprit de She Cary 5K/10K run happening May 13, 2017! 

This race draws inspirational female runners–including a two-time heart attack survivor, a woman running with her twin sister to come back after pneumonia, an amputee, and many others. In fact, since it’s the day before Mother’s Day, many moms and daughters have participated, including one mom running with her 5-year-old, and three best friends running with their three 15–year–olds. Here are the details:

Gildan Esprit De She – The Spirit of Her Race
Series – returns to Cary, NC 
for 5th annual 5K/10K run 

Registration open
for nation’s premiere fitness event series for women, 
hosted at Koka
Booth Amphitheatre on Saturday, May 13

 Inside of every woman – no matter what
age – lies the spirit of courage, determination, strength, fearlessness and
power – you just have to let her out. As the nation’s premier designer event
series for women, there is a race for every pace and passion. And, you’re
invited to
Gildan
Esprit de She 5K/10K
Cary presented by Burt’s Bees, happening May 13, 2017 from 7am-noon
at the
Koka Booth Amphitheatre
just 15 minutes from downtown Raleigh.

From fashionable freebies to the signature
Bubbly Bar, treat yourself to a designer experience celebrating
the spirit of her in the company of
truly inspirational women.

It’s a morning that includes a designer race
experience, high value participant gear, Lifestyle Market including the post-race
Bubbly Bar and more!
Whether
getting in shape, setting a good example for your kids, or challenging yourself
to reach a new personal best–r
unners,
joggers and walkers, you won’t want to miss Gildan Esprit de She presented by Burt’s Bees Cary, NC.

This event begins with a timed 5K or 10K run and ends
with a post-race lifestyle market of festive proportions. Participants salute
their success with a drink at our signature Bubbly Bar and enjoy healthy eats
and energetic live music while enjoying the popular Beauty Bar powered by
LifeSpa and the many experiences brought to life by our event partners.

Produced by LifeTime Fitness, Gildan Esprit
de She presented by Burt’s Bees is teaming up with top national brands to give
participants an unforgettable race experience. The generous support of title
sponsor Gildan, presenting sponsor Burt’s Bees, and sponsors J. R. Watkins,
Lorissa’s Kitchen, Experience Life!, Athlinks, LifeSpa and Gatorade Endurance
make this event possible. In addition, charity partner, Girls on the Run of the
Triangle, will be participating in the event and collecting donations.

To
register: 

http://espritdeshe.com/cary-nc/register/

Cost per registrant ranges from $25-$45
per person depending on race

 About Gildan Esprit de She – The Spirit
of Her Event Series: 
Gildan Esprit
de She – The Spirit of Her Event Series is the nation’s premier designer event
series for women offering a race and fitness event for every pace and passion.
Hosting events in 10 cities across the United States, Gildan Esprit de She
hosts 5K/10K fitness-inspired “happy hour” runs, weekend runs, Triathlons
Duathlons and in-club fitness lifestyle celebrations, all with the signature
Gildan Esprit de She Lifestyle Market. Owned and operated by Life Time
SM
– Healthy Way of Life, the series was founded in 2013 and is currently in its
fifth event season.

Social Media:

https://www.facebook.com/EspritdeShe/

https://twitter.com/EspritdeShe

https://www.instagram.com/espritdeshe/

Snapchat UN:
espritdeshe

Hashtags:
#EspritdeShe and #EDSCary

 

SOBESAVVY TIP: For those of you who want to join in, I am providing my readers with a discount code to use. Register NOW and get $5 off  when you enter this code: SavvyCaryGEDS17 

If I didn’t have a Mother’s Day weekend getaway planned, I would have enjoyed this. Please have fun and run for me ladies! I am there in spirit. 

Thanks for reading and feel free to share the discount registration code!


Win 2 Tix to Beer & Bacon Fest April 8 in #CaryNC @drinkeatrelax @BoothAmp #SobeSavvyGiveaway


Beer and Bacon Lovers Rejoice! It’s that time of year again for the Triangle’s Best Bacon Bash. If you love bacon and enjoy beer, this fest is for you! Thanks to our friends at Drink Eat Relax, SobeSavvy.com is giving away a pair of tickets to 1 lucky winner! Winner chosen randomly. Giveaway ends 3/23/17 Enter Here >>>>>>> http://www.rafflecopter.com/rafl/display/e33baee04/

Here are the event details:

WHAT: Beer and Bacon Festival

WHEN: Saturday April 8 Noon – 6pm

WHERE: Town of Cary’s Booth Ampitheatre 8003 Regency Parkway Cary, NC 27511

Beer & Bacon Tasting Session: Noon-6pm

Beer Tasting Session
: 2pm – 6pm

Bottoms Up, Bacon Down
75 Craft Beers
15 Restaurants
10 Bacons From Across the US… and lots of Piggy Love

This event has sold out for 3 years in a row!The ALL-YOU-CARE-TO-TASTE extravaganza comes complete with the best craft beers for your tasting pleasure… and of course the food of the Gods: BACON

TICKETS

BEER & BACON TASTING SESSION
$49.00
PLUS TAX IN ADVANCE/$79.00 DAY OF EVENT
Valid Noon – 6pm. The BEER & BACON TASTING SESSION offers an exclusive tasting experience. Each guest will enjoy 15+ restaurant tasting stations (until 2pm) and fresh griddled bacon (until 3pm), a souvenir glass and boundless portions of over 75 craft beers and wines, plus 2 extra hours of alcohol sampling and all live entertainment. These tickets are limited and will SELL OUT. Squeal like a pig!

BEER & BACON TICKET ADVANCE PRICE $49.00 plus tax  through February 10 at midnight
$59.00 + tax February 11-March 17th at midnight
$69.00 + tax March 18-April 7th at midnight
$79.00 DAY OF EVENT

BEER TASTING SESSION
$39.00
IN ADVANCE PLUS TAX/$45.00 ON THE DAY OF EVENT
Valid 2pm – 6pm. Your admission includes a souvenir glass and boundless portions of over 75 craft beers and wines, and all live entertainment. Bacon/Food is a la carte.

BEER & BACON FESTIVAL – DESIGNATED DRIVER TICKET (no alcohol sampling)
REGULAR D.D. TICKET: $39.00 ON THE DAY OF EVENT SOLD ON THE DAY OF THE EVENT ONLY
Valid Noon – 6pm. Each guest will enjoy 15+ restaurant tasting stations (until 2pm) and fresh griddled bacon (until 3pm) and all live entertainment.

What’s New
REDUCED TICKETS: We’ve changed our tickets up a bit this year based on guest feedback and suggestions. For the early BEER & BACON TASTING SESSION tickets we have reduced the amount of tickets sold by over 20%. This should allow for less lines!

NO THIRD PARTY TICKET SELLERS: Living Social, Groupon or whatever your favorite coupon site is will not feature any of these tickets for sale.

WHAT’S ON THE GRIDDLE…
Guests enjoy a souvenir glass plus 75+ of their favorite international beers and wines.

Beer and Bacon Tasting Session will host over 15 restaurant tasting stations (until 2pm) featuring the BEST restaurants in the Triangle. (Beer & Bacon Tasting Session food tastings included, Beer Tasting Session food is ala carte.)

2 tons of gourmet bacons will be griddled on-site (until 3pm).

The Main Stage will host live music all day.

All of this plus fun foodie exhibits and so much more!

KIDS 12 & UNDER ARE FREE. This event is not designed for children. They are welcome but you will find very little of interest to them.

ITEMS ALLOWED
Lawn chairs & blankets
Cameras
1 Bottle of Factory Sealed water
All bags are subject to search

PROHIBITED ITEMS
Pets
Weapons

In case you missed it..check out my photos of last year’s Beer and Bacon Fest 2016. It’s a fun event that you do not want to miss! For more info go to  www.beerandbacon.com

Good Luck …and see you at the Beer and Bacon Fest !

#FitnessMonday Alert! Free Rides @CycleBar ‘s new studio #CaryNC #AlstonTownCenter ~Sign Up Today!


A month ago I shared my review of Cycle Bar, a new concept in premium indoor cycling that offers a high energy workout in a concert-like atmosphere. Well guess what Cary residents, a new one is opening Thursday, Jan. 19 in the new Alston Town Center at Route 55 and I-540 – just in time to help locals stick with their healthy New Year’s resolutions.

As part of its grand opening, the boutique fitness studio is inviting the community to try a CycleBar class for free from Jan. 19 through Jan. 29 – offering a total of 2,500 FREE rides! The classes are an awesome 50-minute workout for all skill levels and ages. To take advantage of one of the free rides, registration is required and offered first-come, first-serve starting Jan. 9 at alston.cyclebar.com/schedule.

“CycleBar®’s invigorating and multi-sensory classes bring a new type of personalized workout experience for locals of all ages and fitness levels,” said Joseph Cece, local franchise owner. “I am proud to bring this energizing and community-centered boutique fitness opportunity to Cary this month!

 

The 2,300-square-foot boutique studio, owned by avid cyclist and former CEO of Global Knowledge of Cary Joseph Cece, will offer riders a low-impact and high-intensity exercise method. CycleBar® offers a pay-per-class model, with no membership necessary. Concierge service and amenities include free towels, water bottles, showers, lockers and shoes.

The dynamic classes take place in a state-of-the-art CycleTheatre® and are led by CycleStar® instructors who take participants through a 50-minute high energy ride. The CycleTheatre® features tiers for 48 bikes plus LED lighting, wide-screen graphics and state-of-the-art audio with a DJ booth. Riders can also track performance data via CycleStats® and can download music used in the class session. After class, riders cool down with fresh fruit and water, while aromatherapy helps guests relax throughout the facility.

CycleBar® also does more than just help people stay in shape, it gives them the opportunity to work out to support a cause through philanthropic CycleGiving® events that regularly take place at the studios. In 2015, CycleBar® supported Susan G. Komen to raise funds for breast cancer awareness, the American Heart Association to raise funds for heart disease research and prevention and The Movember Foundation to raise awareness for men’s health and well-being.

Stay up to date and follow CycleBar Alston on Facebook . Feel free to spread this #FitnessMonday news and share that CycleBar is opening in Cary, NC plus giving away Free Rides! Sign up before the seats are all gone and be sure to tell them know Leslie at SobeSavvy.com sent you to Rock Your Ride!