Top 5 BIG TOP #FamilyFun Moments at #UniversoulCircus #BestCircusEver , now in #Raleigh thru 8/20! 

Disclaimer: I received complimentary tickets to review the show and share my thoughts with you! My opinions are 100% my own.

Now in its 24th season, UniverSoul Circus returns to Raleigh bringing big time fun under their Big Top Tent in the East Lot of PNC Arena! My mom and cousins, joined my husband and I in celebrating our daughter’s, fondly referred to on the blog as #outandaboutAva, 6th birthday. Attending UniverSoul circus was actually the kickoff to her birthday (since it was the evening before) and let me tell you, she had a blast!

We all had an amazing time at this action packed show and enjoyed seeing the brand new exciting production. One of the reasons I believe that this show is America’s premier family entertainment attraction is because its fun for people of all ages and its good for the soul! You’ll laugh, dance and be in awe of the talented acts that are full of “pure unadulterated energy” !

While there were many memorable and unbelievable moments during the show, I wanted to share my Top 5 BIG TOP #FamilyFun Moments  

  1. Dancing with Detroit’s own, The Fresh Clownsss!  Known for their popular dance “JuJu on that Beat”.Photo Credit: UniverSoul Circus              
  2. Getting our mind blown watching the Bone Breaking Contortionists from GuineaPhoto Credit: UniverSoul Circus              
  3. Traveling to Trinidad and Tobago by way of perennial favorites Caribbean DancersPhoto Credit: UniverSoul Circus              
  4. Riding an elephant (for an extra cost of $10) was a first for #outandaboutAva and her cousin. A memory they will cherish forver! 
  5. Being thoroughly entertained by Ringmaster Lucky Malaysi of South Africa and his amazing sidekick, Zeke!Photo Credit: UniverSoul Circus 

To see my full photo/video recap, check out my youtube video>>>>here.

Visit http://www.universoulcircus.com for more info, ticket prices, show times, and schedules.  Ticket prices range from $16 through $40.  Prices vary by venue and by day.  *For PNC Arena be prepared to pay $20 cash for parking* Also follow on Facebook , Twitter and Instagram.
I hope you go and check out this show before it leaves Raleigh, NC or next time it is in a city near you. UniverSoul is the perfect family date night to celebrate a special occasion like a birthday or to simply have fun ! 

 

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3 Ways to Feel Relaxed, Refreshed & Rejuvenated for #RelaxationDay with @KneippUSA @Rituals @NailahsShea

Disclaimer: I received complimentary product for editorial review, however the opinions are mine to share with you!

August 15th is National Relaxation Day and in honor of this day (which I’d celebrate any time of the year), I would like to share with you 3 ways to Feel Relaxed, Refreshed and Rejuvenated using bath & body products from KneippRituals and Nailah’s Shea.

Relaxing for me usually involves slowing down, enjoying a quiet moment and taking in some deep breaths, while enjoying a long hot bath. Light some candles, pour a glass of wine and voila ~instant relaxation. So you’ve ran your bath water..now what?!?! 

1. RELAX by using a Kneipp body product made with Lavender oil

Lavender is known to be a natural herb that produces a gentle, balancing effect while creating a relaxing impact for the mind and body. Let Kneipp help you find your sanctuary by using any of their best selling bath products to help you relax after a long day. Kneipp Lavender Body Lotion in ‘Relaxing’ has a sweet almond oil fragrance that has been blended with high-quality essential lavender oil which is known for comforting the mind. What I like most is that it’s suitable for everyone in my home. So no matter your skin type, this lotion is designed to have your skin nourished and soft. It’s also vegan, so this product doesn’t contain any animal origin components. There is also no paraffin, silicone or mineral oils included. Massage into your skin after showering or bathing, slip into your favorite nightwear and get ready to relax! Available at Kneipp.com

2. REFRESH and transform your bathroom into a luxurious spa with the NEW Ritual of Hammam

Ever wanted to experience your own wellness ceremony at home? Well close your eyes and be inspired by one of the oldest cleansing traditions in the world. The Ritual of Hammam collection is offering a range of luxury body products designed to meet the needs of modern times by relaxing our body and purifying the mind with the revitalizing fragrance of refreshing eucalyptus. YOUR HAMMAM RITUAL IN 5 STEPS:

 1.  After you’ve set the mood, start your cleansing ritual with the NEW Black Soap ($15). This nourishing black soap deeply cleanses and purifies the body, removing old skin cells and leaving the skin silky soft and prepared for exfoliation. 


2.  Follow with the Hot Scrub ($29), which contains purifying sea salt, warming ginger and refreshing eucalyptus, immediately reducing fatigue and boosting your mood. Apply on top of the Black Soap for an even smoother result. 

3.  Continue with the Body Mud ($17) with mineral-rich rhassoul clay, a mud that intensively purifies and polishes the skin by helping to remove dead skin cells.

4.  Use the Foaming Shower Gel ($15), containing a purifying, refreshing fragrance that pleasantly and softly cleanses the skin. The gel also soothes and helps the skin to repair itself.

5.  After you shower, apply the soothing NEW Body Cream ($33) to the body for a nourished and toned skin. SobeSavvy Tip: The packaging for the body cream is eco-chic allowing you to refill while benefitting the environment and your budget!

Finally mist your skin, bed linen or other textiles with the Body Mist ($25) ,which is infused with rosemary (known for its aromatic fragrance, revitalizing and warming effect and soothes/supports the ability for the skin to repair itself ) & refreshing eucalyptus( known for its healing properties & stimulating effect on body/mind). It does not stain, which makes this light mist good for your skin and in your home.

Available at Rituals.com and Rituals stores throughout NYC

3. REJUVENATE and Exfoliate with Nailah’s Shea Zanzibar Spice Sugar Scrub 

What do you get when you mix spicy orange and sweet clove scents with organic Fair-trade cane sugar? An exotic scrub that is good for your face and body called Zanzibar Spice. This product is also combined with coconut, shea and grapeseed oils which is good for moisture, skin toning and anti-aging! Inspired by owner Camilia Majette travels to Zanzibar, Tanzania, this fragrance is also available as a hand-crafted shea butter soap and whipped shea body butter. I absolutely loved how it made my skin feel as well as the scent after using it in the shower. I even imagined I was on a relaxing getaway to the “Spice Island” while using these products! 

Made locally in Greensboro, NC., this all natural Shea butter-based beauty and body care line is one of my faves because its free from parabens, alcohol, harsh chemicals, vegan friendly and organic. If you want to begin your journey to healthy naturally glowing skin and travel to Zanzibar in your mind like me, you can purchase online at http://www.nailahsshea.com.

SobeSavvy tip: Come to West Elm, Southpoint Mall -6910 Fayetteville Rd #1375 in Durham to shop Nailah’s Shea in person on Saturday 8/26 12-5pm . If you don’t need any for yourself, these make amazing gifts!

I hope you are inspired to relax, relate and release using any of these 3 brands products for your bath and body.  

How do you like to relax? Do you plan to celebrate “National Relaxation Day” ?

#TastyTuesday Spotlight on @OroRaleigh ~ Where to Eat #DowntownRaleigh #LunchDate #NC

Downtown Raleigh has an amazing culinary scene with some great options being on Martin St. One of them being the stylish ORO Restaurant and Lounge. But let me tell you its not all just style, there is substance being served on those plates!

Recently I met with fellow NC Blogger\Influencer, Jen Lawrence of JenOni.com. We made plans to enjoy lunch and feature ORO since we’ve both heard awesome things about the restaurant, menu, drinks and of course the food.

The Restaurant

As soon as you walk in, the sleek white decor will catch your eye. Opt to sit at the chef’s table for a closer look of the magic in the the kitchen, 

in the main dining area or in the mezzanine, which has a fireplace.

Although I was there for a casual business lunch, I can definitely see myself coming back for a date night or a fun girls night out. If you are looking for a casual yet chic place to dine in Downtown Raleigh, this is the place! Looking for a place to hold your Private Event and /or offers Catering? ORO provides those services as well.

The Menu

Serving fresh, local ingredients that is pleasing to all and designed to be shared among friends is the mission of ORO. Created by Hylton Hospitality, Christopher and Cara Zalcberg Hylton has done a fantastic job featuring a variety of small plates and signature dishes since Spring 2012.
Executive Chef Chris Hylton has created lunch (served 11am-2p) and dinner (served 5-10pm) menus where all items  are identified with respect for dietary  restrictions. So if you are looking for Vegetarian, Vegan or Gluten-Free dishes that are flavorful and delicious, reservations at ORO are a must. The restaurant also offers some off the menu items that are chef’s selections using seasonal ingredients. 


The Drinks

Looking for an after work spot to enjoy cocktails and conversation? Step up to the full bar and order any of their exclusive wines or beer on tap and check out their specialty cocktail list. I recommend the Mimosarita.

 It’s made with peach infused 1800 reposado..mango infused moscato..lemon.. orange and a large ice cube made of orange juice and sparkling water. Once the ice starts to melt, you get a nice effervesent surprise! Also on the menu is 3 types of mules. Jen tried the classic Moscow Mule made with Tito’s Vodka. Both drinks were refreshing and memorable in a good a way.

The Food

Soups,Salads and Starters...Oh My! Everything on their lunch menu sounded so good, we could not wait to try. The Truffle Mac & Cheese is a staple on the menu. Since the restaurant has been open for the past 5 years, it has been a favorite of guests. So I had to order the vegan dish to try for myself. Made with yellow and white cheddar cheese and fine herbs, the truffle mac and cheese is served as a shareable plat , but you might hesitate and keep all that yummy goodness to yourself. Jen ordered the Chef’s feature soup which was green curry and chicken. I love a good soup because when all the flavors come together, it’s like a party in a bowl. Let me tell you, I had a sample of her soup and my tastebuds were dancing at the party.

From the Sides menu, I tried the Wok Fried Brussels, which is suitable for both vegans and vegetarians. The soy, ginger and chili flakes gave it a wonderful flavor. Not too salty or too spicy,  but just the right balance to make me happy with this side dish. 

Everything looked so good under the Main Dishes portion of the menu that I was a bit undecided. Do I want seafood, or beef or chicken? Thankfully, Maresa was there to guide me thru and offer some of her personal favorites. I ultimately ordered the Fish Tacos. You get 4 tacos topped with mango salsa, cucumber, red onion and cilantro lime aioli. For me the aioli and salsa is what elevated the dish from being just a basic fish taco.

Beef & Broccoli is what Jen opted to order. It was a nice portion of marinated filet served with chinese brocoli and water chestnuts. She enjoyed it and mentioned she would recommend this dish for those who enjoy the Chinese classic. 

Be sure to save room to order something sweet from the Dessert menu. I had my eye on either the creme brulee or banana bread pudding, but an off menu featured dessert was described and we went with that. Ladies and Gents, feast your eyes on this celebration on a plate! 

A housemade funnel cake ice cream sandwhich with birthday cake ice cream in the middle and confetti sprinkles. Since my birthday is on Thursday, it was apropo to go with this and make an early birthdy wish! This was heavenly indeed! Such an amazing sweet ending to a great lunch. 

SobeSavvy Tip: Visit ororaleigh.com and subscribe to ORO’s Newsletter to receive updates and the latest news!

ORO Restaurant & Lounge

18 E Martin St

Raleigh, NC 27601 

Phn 919-239-4010 

Enjoy the Tastes of Summer with #wines from @wineawesomeness + #recipes with @neomega3 #avocadooil 

I love to entertain at home. The formula is simple: Good Food + Good Wine = Good Times. So when I had the chance to review 2 wines from Wineawesomeness.com and pair it with recipes using four speciality Neomega Avocado Oils , I took the opportunity to invite a couple of friends over for a tasting. 

THE INVITE~

Well what was meant to be held outside on my redecorated patio ended up being done indoors due to the rain.  I believe part of being a good hostess is always having a plan B so that not even a storm can rain on your parade!

THE MENU~

  • Roasted Shrimp and Grits appetizer with Chili Pepper Infused Avocado Oil
  • Watermelon, Arugula, and Red Onion Summer Salad with Ginger -Tumeric -Orange Infused Avocado Oil Vinagrette

Paired with 2017 LEKKER, ROSÉ Wine

  • Steak Skewers marinated with Rosemary Infused Avocado Oil
  • Roasted Garlic Potatoes made with Roasted Garlic Infused Avocado Oil

Paired with 2013 LA PINOT, PINOT NOIR

THE WINE~

If you want to experience what summer tastes like in a glass, try Lekker ROSÉ handcrafted by South African winemaker, Nico Grobler. It is the first 2017 rose on the market, making it the freshest, most easiest drinking wine possible. We all enjoyed the tanginess of this wine and how it was balanced with hints of fruit like strawberries, guava, orange, lemon,grapefruit and watermelon. No, it is not sweet but indeed refreshing and memorable! 

We also tried a Pinot Noir out of California named La Pinot, which is WA’s first ever wine collaboration! I was so excited to try it with friends and talk about our own wine notes. Some of us smelled rasberries, wood, mushrooms, caramel. We all had different thoughts and did not think it would be any of our favorites but agreed that: The best wines are the ones we drink with friends! 

Did you know the WA (wineawesomeness) journey kicked off just 4 years with the mission to make it easier than ever to explore wines from around the world? You can drink, discover and learn about wine by becoming a wine club member to receive a curated set of bottles and a customized magazine, called theblacklabel, which is filled with tasting notes, recipes and more! Be sure to follow @wineawesomeness #wineallthetime for member reviews and wine news.

THE RECIPES & Review of Neomega Avocado Oils

I was excited to learn of Neomega Avocado Oils created by Judit Beres and made right here in North Carolina! So yeah eat and support local y’all! She offers regular avocado oil as well as infused oils perfect for trying in your favorite recipes as a healthier alternative. Whether you are vegan, following the Whole 30 or Paleo diet, in search of gluten free options or just enjoy clean eating, these versatile culinary oils are something every cook and foodie needs to have in their home as a pantry essential!

Roasted Shrimp and Grits appetizer with Chili Pepper Infused Avocado Oil

Inspired by Bobby Flay’s Oven Roasted Shrimp with Toasted Garlic and Red Chile Oil  , I decided to make an appetizer version of shrimp and grits. I used japanese spoons to serve it in, making it the perfect one bite! It was simple, quick and delicious! I followed the recipe but made it my own by eliminating some ingredients like the toasted garlic chips (opted to use minced garlic instead). I replaced the olive oil and substituted it with the Avocado Oil infused with Chili Pepper. It had just the right amount of heat. Not too over powering but just enough for you to enjoy the flavors. 

Watermelon, Arugula, and Red Onion Summer Salad with Ginger -Tumeric -Orange Infused Avocado Oil Vinagrette

 Inside wineawesomness.com ‘s magazine called ‘thebacklabel’, which is included with the monthly wine club membership, are tasting notes and recipe pairing suggestions. Lekker Rose wine went well with the suggested recipe from Food52.com : Watermelon, Arugula and Pickled Onion Summer Salad. However, I decided to make a DIY salad dressing, a Ginger -Tumeric -Orange Infused Avocado Oil Vinagrette. We all thought it had a nice, light, citrusy, flavor that was perfect for the watermelon salad.

  1. Combine 1/8 cup of champagne vinegar ( can use red wine or apple cider vinegar, balsamic..your choice) 
  2. 1 tbsp freshly squeezed lemon juice
  3. 1 tsp of salt
  4. Slowly whisk in 1/4 cup of  Ginger Tumeric Orange Infused avocado oil  (or any of Neomega Nutritionals Avocado Oils..I bet this would be good with the Basil Infused Avocado Oil too!) 
  5. Taste, Toss and Serve with your favorite summer salad 

Steak Skewers marinated with Rosemary Infused Avocado Oil + Roasted Garlic Potatoes made with Roasted Garlic Infused Avocado Oil

You can’t have a summer gathering without kabobs right! So easy to make and enjoy without the use of utensils. I would normally marinade my meat and veggies for skewers using olive oil, but this time I used Neomega’s Rosemary Infused Avocado Oil and roasted some potatoes using the Roasted Garlic Infused Avocado Oil. So how does avocado compare to olive oil?  Per neomega ‘s website

Here are 3 main differences 1. TASTE : our avocado oil has a light neutral taste. Because of that it has a wide use of application: baking, frying, grilling, every day cooking. 2. SMOKE POINT: Extra Virgin Olive oil is 425 F . Our avocado oil is 550 F, safe for high or continuous heat. Once an oil begins to smoke and burn it creates free radicals which are harmful to your health. 3.VITAMIN E: Due to its high vitamin E content, avocado oil is a winner in this category compared to olive oil and is widely used in skin care as well.

After experiencing these flavors, we all commented on how the mild flavors would be delicious to use in so many dishes while providing us with optimal nutrition. In other words, not only did these speciality oils taste good but it is good for you too! If you’d like to get your hand on a bottle or two or four, follow on Facebook, Twitter, Pinterest, Instagram and shop at neomega3.com. SobeSavvy Tip: Save 10% on orders $23.99 & up with code: 10OFF

THE GIVEAWAY

Whenever possible, I like to give my guests something to go home with as a ‘thank you’ for coming. This time in addition to goodie bags with wine scented candles and a wine guide, one lucky guest got to go home with a bottle of Avocado Oil infused with Chili Pepper, courtesy of Neomega! Congrats to Interior Designer/Blogger Niki McNeill for winning my #SobeSavvygiveaway ! I can not wait to see what she makes with it. 

Tell me what are your favorite wines/recipes this Summer? Have you ever tried or cooked with avocado oils? Share you experience below⤵ 

Thanks for reading ! CHEERS 🍷

Western #NCFarmTour Recap: The Food, The Farms, The Fun w/@NCAgriculture #gottobeNC #avlbba

Disclosure:  I joined food bloggers/writers from NC on a sponsored tour of agriculture in Western NC. Lodging, Transportation and meals were covered , however the opinions shared here are 100% my own. Thanks again to the North Carolina Department of Agriculture and Consumer Services (NCDA &CS) and the Asheville Bed and Breakfast Association for hosting our group. Also thanks to Kristen Baughman of Tabletop Media Group and Heather Barnes, the marketing specialist for the NC Dept of Agriculture who did an amazing job organizing the tour! 

On July 19-21, 2017, I went on a fantastic tour of agriculture in Western NC and let me tell you, I learned so much about food, where it comes from, how its sourced and the people. Our group traveled from Raleigh,NC to Colfax, Salisbury, Hickory, Marion, Black Mountain and Asheville and came back with so much knowledge and respect for what it takes to produce quality food from farm to table!

I shared with you some of the highlights from our two and a half day tour on social media @SobeSavvy but encourage you to also check Facebook, Twitter, Instagram of our groups social media shares at #NCFarmTour. Growing up in the city, it was great to meet farmers, experience farm life and learn about the diversity of NC agriculture. I mean as a ‘foodie’, I think it was a right of passage for myself to see where it all begins. So let’s begin…..

DAY 1 |Wednesday, July 19

Here I am with Quinn and Paten Carlton, SoulFull Sisters departing from the Piedmont Triad Farmers Market in Colfax. We left from Raleigh Farmers Market but made a stop here to pick up bloggers from Charlotte,NC. I am happy we stopped here because I was able to get a to- go snack from Moose Cafe , voted “Best Restaurant for Best use of local ingredients”.  I got one of their homemade biscuits and signature apple butter to try and it was just like grandma used to make..so good! 

Fading D Farm -Salisbury, NC

Owned by Faythe (head cheesemaker) and David DiLoreto, this is the only working water buffalo dairy herd in NC and is one of the stops on the NC Cheese Trail. During this stop we toured the fields, farm, creamery and store and got to hear how a trip to Italy and their love for cheese sparked their passion to produce at a farm of their own . Fun Fact: The water buffalo get nicknamed after cheeses and their milk is used for making their award winning fresh/aged cheeses, which we got to enjoy tasty samples of. I learned that the water buffalo milk is 30% higher in protein and if you are dairy sensitive, these milks/cheeses are a better option. In addition to selling the cheese at their on-site farm store, you can buy soaps, other gift items, and  select cuts of water buffalo meat (which is low in cholesterol and flavorful). If interested in trying some for yourself, join Heidi Billotto of Heidi Billoto Food for her On The Farm cooking class, which features 5 courses/wine pairings and fun! It’s being held at Fading D Farm on July 30 from 2-5pm! Email to make a reservation HLNC@carolinarr.com. Check out my photo album of this tour stop >>>>here

Highland Avenue Restaurant –    Hickory, NC 

For the record, this part of the blog post is making me hungry as I look over the menu and pictures from this farm to table feast we enjoyed courtesy of Highland Avenue Restaurant. Led by Executive Chef Sam Stachon, the team at this restaurant provided us with top notch service along with their amazing dishes. It’s no wonder they have received regional and national recognition for sourcing local foods. The Chef shared with us that he sees this as a ‘friends to table’ restaurant because of the personal relationships he has built with the farmers and the food they provide. See some of the delicious dishes that we enjoyed for dinner>>>>here.

DAY 2 | Thursday, July 20

Sweet Biscuit Inn, a Bed & Breakfast in Asheville, NC 

This Asheville Bed and Breakfast Association Inn was my accomodation during the tour. Our group was divided among the different 15 Asheville area inns, that work together to promote outstanding guest service, guest safety and quality. The Sweet Biscuit Inn’s hosts, Claudia and Christian Hickl, exceeded in hospitality by making our stay comfortable and sharing their insights of the area. My room (check out youtube for room reveal video)  was decorated with European style and a southern charm. It was spacious and suitable for 2 adults and 1 child. This inn welcomes children of all ages and is convenient to downtown Asheville and only 1/2 mile north of the Biltmore Estate entrance. The 3 course gourmet breakfast prepared by Chef Claudia was mouthwatering and memorable! Watch my video to get a taste of Sweet Biscuit Inn and make plans today for your next Asheville stay!  https://www.instagram.com/p/BW-jZcVh4S0/

Pisgah Brewing Company –                 Black Mountain, NC 

Before moving to NC, I would casually drink beer only in the summer as a pairing with Maryland steamed blue crabs. Then when I moved to Miami, I started covering beer events, festivals and grew to develop my palate thru tastings. I even have a category on the blog dedicated to Spirits/Beer. So I was excited to tour NC’s own Pisgah Brewing! We learned all about this brewery , founded by Dave Quinn. Our tour guide, Tom, shared that the #1 ingredient in beer is water and because of the great quality there in the western NC mountains, they are able to produce brews consumers enjoy! Since 2005, they have specialized in craft brews made with 100% whole leaf hops and organic grains and malts. We got to walk threw the brewery and learn about the history of Pigsah and process of making beer. Outside we saw their real beer garden, viewed the hop vines and learned how they use local produce to make beer. My fave part was sampling some of Pigsah’s brews inside their taproom, which is open 7 days a week and often has live music and other events. Wanna see more from this part of the tour? View pics >here.

New Sprouts Organic Farms-Black Mountain,NC

Ever wanted to follow the journey of a seed to the grocery store? Well Founder, Alan Rose and his son took us on a tour of New Sprout Organic Farms -it’s office, packing house and we even got to visit the fields(see pics >>here).  The family owned farm grows, pack and ships certified organic fruits and vegetables to East Coast grocery stores, including Ingles, Whole Foods, Earth Fare, and Harris Teeter. During this part of the tour, I learned what it means to be GAP certified. It means Good Agricultural Practices are met for food safety.  For optimal health, it’s important to eat local to ensure the days from field to plate are not long. This is a way to to make sure you get the most nutrients from your vegetables. Check out the youtube video of my photo recap of this tour.  And thanks again Alan for our New Sprout Organic Farms swag!

“Taste of Local” event at Ingles Market

After a delicious lunch at locally owned Black Mountain Bistro , it was time to head to Ingles Market in Black Mountain for their “Taste of Local” event. This event is held every Thursday at Ingles stores and gives customers a chance to meet local farmers/vendors who supply Ingles and sample their products. I came home with some edible souvenirs like Unicoi Preserves, which owner Suzy Neal explained are “perfect pairings with cheese and charcuterie” !

All of the staff/farmers/vendors were so passionate about their products and a pleasure to talk to. Special thanks to Ingles Markets Corporate Dietitian Leah McGrath (we share a Maryland connection, Go Terps!) who not only is a pioneer in her field, but has done an amazing job connecting brands and products to consumers and informing customers about health and nutrition.  

If ever in the area, this is a free event you should attend! Here is my event recap : https://www.instagram.com/p/BWyMOjQB1K4/

Engadine Inn & Cabins at Honey Hill-Candler, NC

So much to see and say about this wonderful evening at Engadine Inn & Cabins. The Asheville Bed & Breakfast Association (ABBA) welcomed us to a feast featuring dishes from many of the B&Bs. We got to tour the historic inn, and enjoy dessert by the fire pit. Dinner was delicious and the sunset views of the Blue Ridge Mountains were amazing! I captured some of it here via Facebook live. This 12 acre property offers the choice of staying in one of the B&B elegant rooms(adult only) or in the cozy,comfort private cabins(which allows pets and children). This is also a perfect place to host a wedding or any indoor/outdoor event. Want to see more photos, check them out >>>>here

DAY 3 | Friday, July 21

Harvest Farm- Marion, NC

Harvest Farm is a conventional family farm owned by Cassandra Benfield. During this stop on the #NCFarmTour, we learned that in addition to distributing their produce to wholesale distribution facilities, the farm also works with local produce stands, local restaurant delivery trucks, food shelters, Move With Compassion Ministry, The Society of St. Andrew, and a local cattle farmer. Cassandra is passionate about freshness and makes every effort to provide the best produce to a diversity of people within the community. We were thankful to not only learn about her and what she does but we also got a chance to pick tomatoes to take home and plant cabbage! We hope to return in the fall to the Harvest Farms Corn Maze and Pumpkin patch. See my photos from our visit>>>>>here.

Ingles Distribution Center

The final stop on the Western NC Farm Tour was the Ingles Distribution Center, which is located within 250 miles of Ingles stores, allowing it to meet the store’s standards for freshness and quality. Now that’s an #InglesAdvantage that customers appreciate! All merchandise (grocery, perishable, frozen, health & beauty) for Ingles stores is distributed by the company’s 1.6 million square feet distribution center. No cameras were allowed inside, but we were in awe of how much product was stored, the organization of operations, and positivity of the employees (many who have been there for years). There are approximately 200 stores in six southeastern states all accepting deliveries 7 days a week. After lunch, sponsored by Ingles, we were on our way back to Charlotte & Raleigh, with memories, knowledge and a great appreciation for agriculture and the people in Western NC. 

4 Reasons Why You Don’t Wanna Miss the Grand Opening @41HundredLounge on 7/25 @RenRaleigh

Raleigh..and the surrounding Triangle,have you heard?! A new, multi-level bar is celebrating it’s grand opening tomorrow and let me tell you: YOU DON’T WANT TO MISS IT ! Step inside and experience the new 41Hundred Restaurant & Lounge!

I had the chance to enjoy a media lunch and a sneak peak tour of the beautiful 41Hundred, located at 4100 Main St. at North Hills inside the renovated Renaissance Raleigh North Hills Hotel. We got to meet excutive Chef Dean Thompson and tried some of his crafted sharable plates described as “simple sophisticated, international cuisine”. During the tour (see some of my photos here), he encouraged us all to tell everyone to come out to the grand opening celebration! Here are 4 Reasons Why:

  1. THE AMBIANCE The new 41Hundred and 41Hundred Lounge has a lobby level and upstairs. I would describe both areas as having a casual ambiance and suitable for hotel guests, North Hill visitors and locals. They wanted to create an uncomplicated space that brings the outdoors inside and I believe they suceeded!
  2. THE FULL BARThis is a stylish bar area I would bring anyone to who enjoys good libations. Step to the bar, order beer, wine, a cocktail or drop by for their house-aged whiskey. Come watch a game on any of their number of flat screen tvs or plug in to any of their usb outlets. And ladies whether you are there to work or werk, there are purse hooks by the bar. I love that kind of attention to detail, don’t you?!
  3. THE FOODThe food we got to sample was from the sharable plates menu.  They offer unique dishes like oxtail poutine and took my taste buds on a journey to Korea with their Korean BBQ wings (pictured above) and my fave dish tuna poke had me on the beaches of Hawaii!And if you just want to satisfy your sweet tooth try the Chef’s Hot Cheesecake or the locally made ice cream exclusively sold there. Come get a taste of shareable plates, you won’t want to share! 


  4. IT’S FREE !

As per the flyer, come out and enjoy complimentary bites from the 41 hundred menu and drink samples from Topo Distillery, Bombshell Beet Company & Aviator Brewing Company. 

I plan to be there to support and celebrate! Be sure to follow @SobeSavvy Twitter/IG/Facebook for event highlights. Come out and see why this is not your average hotel bar for yourself. Hope to see you there !

#FoodieFriday Spotlight on @MissShirleys | Where to Eat for Breakfast,Brunch, Lunch #Baltimore

One of the many reasons Baltimore is unique is it’s geography. Not a southern city and not a wholly northern city either. Both influence Baltimore’s culture and cuisine. To sample this split personality is to visit Miss Shirley’s Cafe. With 3 locations in the region, the locally owned Miss Shirley’s is the go to place to sample all that Baltimore cuisine has to offer. From regional classics like crab cakes to southern mainstays like fried green tomatoes, Miss Shirley’s does it all on a high casual level. Dress up or down. All are welcome here.

Miss Shirley’s has been featured on Food Networks hit show, Diners, Drive In’s and Dives, making it very popular with locals and visitors alike. Open for breakfast, brunch and lunch, the downtown Inner Harbor location was packed. They don’t take reservations, but this restaurant is well worth the wait for its delicious food, exceptional service and warm atmosphere. We chose to done at this location for lunch as it was convenient to our hotel, Hyatt Place and close to Port Discovery Children’s Museum (Read all about this attraction and more family fun places to visit in Baltimore >>here.)

THE DRINKS

I ordered a “Miss Mimosa” from their House-Made Mornin’ Cocktails list. They use freshly squeezed orange juice and mix it with champagne and garnish it with an orange and strawberry slice. It was so refreshing! Since we were in the Charm City, my husband opted for a DuckPin Pale Ale, a craft beer made in Baltimore!

THE FOOD

I’ll start with saying the menu has something for everyone and if you were wondering if this restaurant is kid-friendly it is! In fact, it was voted America’s Favorite Family Restaurant and Favorite Kids Menu.

My daughter ordered the Silver Dollar Pancakes, which were beautifully presented in a bento box ! She really enjoyed the fresh fruit and option to have brocolli with her pancakes. 

After seeing all the #ShirleysLove on Social Media channels like Facebook, Twitter, Instagram and Pinterest @MissShirleys, I could not wait to try some of their signature dishes. Take a look at what we tried: 

Shirley’s Affair with Oscar is indeed a love affair on a plate. A twist on a Surf and Turf dish. If you are a meat lover and enjoy seafood, this combo will not disappoint.

My hubby devoured his Bay-O PO’ BOY with Softshell crab. His thoughts were Yum.Yum.Yum. I did not get to taste but I did get a quick photo at least! It’s served with hash browns and was a nice portion.

We took the opportunity to cast our vote for Miss Shirley’s after thoroughly enjoy our lunch!

Next time you are in Baltimore and are looking for a family-friendly restaurant that serves award winning food and won 

  • Best Breakfast, Brunch, Lunch
  • Overall, Good Deal, Family Friendly
  • Server & Restaurant for Visitors
  • #1 Breakfast & Amercan Traditional
  • Best Breakfast Dish in Maryland
  • Best Brunch Spot 

..then make sure you make plans to eat at Miss Shirley’s Cafe! 

SobeSavvy Tip: If driving, You can park in the Harbor Park Garage and Take Skywalk on the 7th floor into building. The take elevator at end of skywalk into the lobby  where restaurant is located. Parking at the Harbor Park Garage is discounted to $5 for guests at Miss Shirley’s Cafe for a 3 hr maximum.

 Miss Shirley’s ~Inner Harbor

750 E Pratt St

Baltimore, MD

410-528-5373

Top 6 #FamilyFun Activities to do this Summer in #Baltimore | #FamilyTravel #VisitBaltimore #MyBmore

Today on the blog, I am sharing #MYBmore TOP 6 Family Fun activities everyone should add to their child’s Summer Break list of things to do in Baltimore! This past weekend my #HeighPartyof3 drove the easy 5 hr ride to Downtown Harbor East and stayed at one of our favorite hotels, Hyatt Place. One of the reasons I was there was to cover the 4th Annual Chesapeake Crab and Beer Festival (be sure to check out my photo recap>>>here) but to also take #outandaboutAva to some museums and attractions in Baltimore. Here is my list of TOP 6 Family Fun Activites :

  1. See an Orioles Basesball Game -Orioles Park at CAMDEN YARDSA summertime visit to Baltimore would not be complete without a visit to the undisputed best ballpark in the nation! Oriole Park at Camden Yards is celebrating their 25th anniversary. We joined others to take in a game on an absolute beautiful evening. It was my little one’s very first MLB game and she loved it. Camden Yards is designed where there is not a bad seat in the house. She was also able to get up and close to the field pre game to watch the players stretch and interact with their fans. A night to remember for all.
  2. Learn and Play at Port Discovery Childrens MuseumBaltimore’s Port Discovery Children’s Museum is an expansive building dedicated to kids. They play and learn. Sometimes at the same time. This place has so many things to do, it can fill up an entire afternoon. From a faux diner called Tiny’s where the little ones can serve you lunch items {albeit plastic of course} to jungle gyms and a whole area dedicated to solving the mystery of what happened to a missing family, this place is amazing. My daughter enjoyed the Oasis room where she could sit quietly and read.There is plenty of hands on exhibits and interactive areas that the kids will simply love. A must stop for any families visiting with children. When you arrive grab your map at the front desk, arms in and let fun begin!
  3. Eat,Drink and Be Royal at MEDIEVAL TIMES Dinner & TournamentGo back in time to King Arthur’s day and visit the Medieval Times castle for a Dinner and Show you will never forget!  This attraction is not in Downtown Baltimore, but in Arundel Mills Mall (aprox 30 mins away by car).  Along with a medieval dinner (that you eat with your hands only),…we enjoyed entertainment like jousting,horse dancing and a real Falcon soaring above our heads to do a stunt!  This is all entertwined with a storyline the narrator explains.Medieval Times is great place to take someone who proclaims that they have seen it all. A mix between a Broadway show and Polo…Nothing compares to this experience. My daughter and her Grandma truly enjoyed their ‘Knight’ out! 
  4. Take a Joy Ride thru History at B&O RAILROAD MUSEUMDid you know that Baltimore is the home for modern commercial Railroading? The B&O railroad, which operated from 1828 to 1987, had many people skeptical {and scared} of this “new” technology. That didn’t last long as the B&O proved sucesseful in (per it’s motto)”Linking 13 Great States with the Nation”. We learned all about the rich history at the B&0 Railroad Museum while enjoying the impressive collection of vintage trains. We even took an actual 1.5 mile ride on an original section of the line! The museum does an excellent job telling the story of the railroad, which mirrors the story of America itself. Children can enjoy a hunt to collect stamps at stations throughout the museum in a little passport booklet which they turn in at the end for a free present at the gift shop! They also have a kid play area and rides outside which makes this a fun informative museum the entire family will love. I made a YouTube video full of highlights from our visit. Watch it here and Enjoy! SobeSavvy Tip: Check out this special circus themed event ‘Under The Big Top’ happening Now thru June 30 For more info visit www.borail.org.             

5. Take a cruise aboard the ‘Fearless’ and become a pirate for the day with URBAN PIRATES 

A day at the world famous Inner Harbor demands that one gets out on the water. We chose to take a trip back in time with a company called “Urban Pirates”. Based out of the Ann Street Pier in the Fells Point area, Urban Pirates takes visitors on a 90 min trip around the Harbor on a vintage looking ..well pirate ship. We didn’t know what to expect when we boarded along with other families. We were given official pirate names with tags and some pirate attire to wear for our voyage. https://www.instagram.com/p/BVu67NbBU55/ 

Once out on the open water, the crew did a great job of entertaining all of us (and especially the kids) with songs, dances and all sorts of seafaring games. We even had an attempted sea hijack that we all thwarted with their water cannons! I don’t want to give away too much but let’s just say be prepared for a great experience unlike any other.

6. Discover close to 20,000 animals at NATIONAL AQUARIUM The National Aquarium with its unique spiral floor plan, it’s huge rain forest in the rooftop, the diverse species of fish plus sharks and dolphins make it THE aquarium to visit. We chose to go early on Sunday morning and it paid off for being less crowded since this is Baltimore’s most popular attraction. 

The close encounters of being able to touch horseshoe crabs and a real moon jellyfish in the Living Seashore exhibit made the experience that much more real. This aquarium is a crown jewel for both kids and adults alike and we always look forward to learning something new with each visit.

Now that you know “Where to Play” your next visit to Charm City, be sure to check back here on Friday when I’ll be sharing “Where to Eat” and “Where to Stay” in Baltimore. Also check out www.baltimore.org for any information you need to plan your trip.

Check out my fun photo video recap of these listed attractions : https://youtu.be/8lWvmmN9LRs

#Baltimore Event|Photo Recap 4th Annual Chesapeake Crab & Beer Festival @DrinkEatRelax 

If you were not in Baltimore,MD this past Saturday 6/24/17, you missed a crackin’ good time at the 4th Annual CHESAPEAKE Crab & Beer Festival !

Held at Rash Field-Inner Harbor, this festival is the epitome of summertime in Maryland: fun, friends, beer, music and steamed crabs! If you love Maryland Blue Crabs steamed in seasonings and served hot,then the ALL-YOU-CARE-TO-TASTE VIP tent is for you. 

I attended the event with my husband, a native Baltimorean, and he was quite impressed with how organized the event was and how delicious the crabs tasted. After checking in, once you get your wristbands, you can opt to walk around to try other food vendors, sample beers, liquors, wines, play some games, dance to live music, buy crabs a la carte and sit at picnic tables OR if you bought the VIP option you can head to the tent for the unlimited crab feast. 

Inside VIP are signs that let you know 6 crabs are served at a time and not to worry, they won’t run out! Along with your tray of crabs you get: a souvenir beer mug, a crab mallot, corn, a bag of UTZ chips ( a MD fave) cole slaw, melted butter, vinegar and extra seasoning. There was plenty of seating along with paper towels and buckets for shells. Friendly staff was always on hand to empty those buckets and to help with anything that was needed. Both serious crab lovers and new eaters can be seen in the tent throwing down on these crustaceans. Beer and Wine was available inside the tent as well. Everyone seemed to be satisfied, smiling and enjoying the crab feast! 

SobeSavvy TipI would highly recommend going and buying early! Tomorrow at 10am – mid year sale begins! 2-4-1 tickets available for the 1st 50 ticket purchasers on June 27th 

Go to : http://www.drinkeatrelax.com

The next Chesapeake Crab & Beer Festival is being held-National Harbor,MD August 19, 2017. Stay tuned for more details and Follow SobeSavvy.com for your chance to win 2 VIP Tix to the event! 

Here are some photos , As Seen on the Scene by SobeSavvy.com !

Yoga Bag Essentials @EOproducts @Purequosa + @YogaLift Book Giveaway for #InternationalYogaDay

Happy International Yoga Day! Ever since the United Nations proclaimed 21 June as  the International Day Of Yoga, its various forms have grown in popularity. Today, yogis around the world gather to raise awareness of the many benefits of practicing yoga. The theme for 2017 is ‘Yoga for Health’, which highlights the fact that yoga can contribute in a holistic way to achieving balance between mind and body. I practice yoga and have seen how it effects my wellbeing and enhances my overall lifestyle. Here is just some of the benefits of yoga:

Since its International Yoga Day, I wanted to celebrate with a giveaway but first let me share these natural products that are must haves in your yoga bag!

EO Certified Organic Deodorant Sprays

The best way to stay fresh all day is to eliminate odor at its source. The certified organic deodorants contain no aluminum salts, propylene glycol, zinc salts, or triclosan that can potentially clog pores. Pure essential oils and organic Ethanol neutralize and eliminate the sources of unpleasant body odors to keep you fresh, cool, and clean all day long and can be used safely multiple times per day.

Available in:           Lavender▪Citrus▪Vetiver▪ Tea Tree   

EO Certified Organic Deodorant Wipes

Perfect for the girl on the go, EO introduces their Certified Organic Deodorant Wipes in bright Tea Tree and timeless Lavender. Individually wrapped wipes make it easy to stay fresh, anywhere! Carrying these wipes in your purse, backpack, or yoga bag means you’ll always be prepared for those unexpected sweaty moments. Environmentally friendly wipes are biodegradable.

For more info check out http://www.eoproducts.com

Purequosa is quick, easy and efficient when it comes to feeling fresh and clean. Perfect for anyone with an active lifestyle, Purequosa is a shower replacement ideal for anyone looking for a quick way to feel and look fresh! Simply spray Purequosa organic cleansing spray all over your body before and after your workout or when traveling. This hydrating formula is suitable for sensitive skin and is free from any alcohol and chemicals. It’s pure! Keep Purequosa in your gym bag, purse, diaper bag and luggage so you can always feel fresh no matter where you are. Check out Purequosa’s top picks for right now:
•    Desert Body Spray: Show your skin some love with this hydrating formula. The starchy root of the yucca contains a healthy mix of vitamins, minerals and plant-based nutrients. Desert Body Spray will make you feel refreshed after your activity!

•   Rain Body Spray: No shower necessary. Watery, crisp and light, this spray is a must have for those with a busy lifestyle.  Our Rain Body Spray also contains Tea Tree Oil. 

 •   Coastal Body Spray: A breezy spray that will instantly make your body feel clean and fresh. This spray is perfect when you want to squeeze in a quick yoga class during your lunch break.  Coastal also contains Sage known to be an antifungal, antimicrobial, antioxidant, antiseptic, and antibacterial.  Wow!

Purequosa not only makes you feel refreshed but it can also help to cleanse your bike helmet, yoga mat and other workout accessories! You can find Purequosa at https://www.purequosa.com  #purequosa Twitter: @purequosa Instagram: @purequosa and FB: https://www.purequosa.com

I share some of my yoga journey on Instagram.com/getlovelyfit and have really enjoyed learning that Yoga is not just about exercise, but a way to discover oneness with the world, nature and yourself! Recently I learned about a book titled : Learn To Be Lean: A Yoga Based Approach to Healthy Weight Loss ~by Nutritionist and Trainer Shannon Leavitt, M.S.,R.D.

Empowering, enlightening, and incredibly practical, Learn to be Lean: A Yoga-Based Approach to Healthy Weight Loss [released January 1, 2017] is a workbook format guide to holistic health incorporating yoga, strength training, meditation, and personal reflection to help bring every aspect of being into harmony. With Learn to be Lean, readers will ultimately be able to live and ‘practice’ the balanced-yogi-lifestyle that’s essential to achieving sustainable wellness as opposed to a fast fitness plan with temporary results.

Finding balance, having a deeper awareness and learning to live a healthier life are just a few themes highlighted in Learn to be Lean. Other topics include:

  • How to create and sustain a dynamic metabolism through mindfulness and spirituality
  • Why crash dieting doesn’t work and how to accept weight loss as a journey and lifestyle change
  • Valuable advice and motivation to achieve fitness goals through yoga
  • Why body, mind and spirit are essential components to successful weight loss that stays off
  • And much more!

I look forward to reading this book and applying it to my practice. Want to join me? LEAVE A COMMENT BELOW and I will giveaway a free copy to 1 lucky reader! *Winner will be chosen at random 6/25/17 at noon* Good Luck and Namaste!